Doctors For Poor Self-Esteem. In Islamabad

Profile Photo of Counselor in Islamabad - Dr. Ijaz Ahmad

Dr. Ijaz Ahmad

Counselor, Psychiatrist, Psychologist

MBBS, CBT, NLP, Diploma (Advanced Counselling Skills), Diploma (Modern Applied Psychology)

Experience

2 Yrs

Satisfaction

99%

Video Consultation

Available Today

Rs. 2,000

Profile Photo of Psychiatrist in Islamabad - Dr. Iqbal Khan

Dr. Iqbal Khan

Psychiatrist, Psychologist, Counselor

MBBS, FCPS

Experience

10 Yrs

Satisfaction

100%

Capital Diagnostic Centre, G-8, Islamabad

Available from Apr 01

Rs. 1,500

Profile Photo of Counselor in Islamabad - Faiza Iqbal

Faiza Iqbal

Counselor

UK Certified Life Coach

Experience

9 Yrs

Satisfaction

67%

Video Consultation

Available Today

Rs. 2,500

Profile Photo of Psychologist in Islamabad - Prof. Dr.  Abrar Umar

Prof. Dr. Abrar Umar

Psychologist, Psychologist, Counselor

MBBS, MPH, CCBT, CNGH

Experience

15 Yrs

Satisfaction

100%

Video Consultation

Available from Apr 02

Rs. 3,000

Profile Photo of Counselor in Islamabad - Dr.Muhammad Irshad

Dr.Muhammad Irshad

Counselor

BSCS, Certified Hypnosis

Experience

4 Yrs

Satisfaction

100%

Video Consultation

Available Tomorrow

Rs. 2,000

Being Spiritual, Cantt, Peshawar

Available from Apr 01

Rs. 3,000

Shalamar Medical And Dental College Hospital, Shalimar Link Road, Lahore

Rs. 4,000

Pims Hospital, Sector G, Islamabad

Rs. 5,000

Best Psychiatrist in Islamabad, Pakistan | Serenity Place Islamabad, Bani Gala, Islamabad

Rs. 4,000

Profile Photo of Counselor in Islamabad - Mr. Waheed Alam

Mr. Waheed Alam

Counselor

Neuro-linguistic programming (NLP), Life Coach Certification

Experience

1 Yrs

Video Consultation

Rs. 1,000

Advance Health Solution Hospital, Sector G, Islamabad

Available Today

Rs. 1,000

Profile Photo of Counselor in Islamabad - Jamila Murad

Jamila Murad

Counselor

BS (Psychology), MSc (Applied Psychology)

Experience

1.5 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 1,200

Profile Photo of Counselor in Islamabad - Dr. Nousheen Ahmed

Dr. Nousheen Ahmed

Counselor

MBBS

Experience

8 Yrs

Satisfaction

80%

Video Consultation

Available from Apr 02

Rs. 700

Profile Photo of Counselor in Islamabad - Ms. Ayesha Sohail

Ms. Ayesha Sohail

Counselor

BS (Hons) in Behavioural Sciences, M.Phil. (Counseling Psychology), Certified. Trauma Buster Technique, Certified. CBITS Provider

Experience

2 Yrs

Video Consultation

Available Tomorrow

Rs. 1,000

Profile Photo of Counselor in Islamabad - Ms. Maryam Naeem

Ms. Maryam Naeem

Counselor

MSc. (Psychology)

Experience

4 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 3,000

Capital Diagnostic Centre, G-8, Islamabad

Available Today

Rs. 3,000

Ghaliya Institute for Autism, E-11, Islamabad

Available from Apr 01

Rs. 3,000

Profile Photo of Counselor in Islamabad - Ms. Anum Nisa

Ms. Anum Nisa

Counselor

MSc Psychology

Experience

1 Yrs

Video Consultation

Rs. 1,500

Profile Photo of Counselor in Islamabad - Ms. Rida Zahra

Ms. Rida Zahra

Clinical Psychologist

MSc Psychology

Experience

1 Yrs

Satisfaction

100%

Video Consultation

Rs. 1,000

Benazir Bhutto Hospital, Benazir Bhutto Road, Rawalpindi

Available from Apr 01

Rs. 0

How can I find treatment of Poor Self Esteem?

An individual with low self-esteem has an awful opinion of themselves and is frequently plagued with the emotions of inadequacy, low self-worth, and a shortage of confidence. 

These people continuously face battle of self-doubt and live in continual worry of self rejection. 

It will have a huge effect on a lot of things in their life, inclusive of relationships, overall performance, and general well-being.

What are the Symptoms indicating Poor Self-Esteem?

The symptoms of poor self-esteem are;

  • Persistent self-criticism and negative self-talk

  • Excessive concern about others' opinions and fear of rejection

  • Difficulty accepting compliments or feeling unworthy of praise

  • Avoidance of new challenges or opportunities due to fear of failure

  • Feelings of guilt, shame, or self-blame

  • Doing comparison with others and facing feelings of inferiority

  • Tendency to seek validation and approval from others

  • Social withdrawal or isolation

  • Emotional sensitivity to criticism or perceived slights

  • Lack of assertiveness and difficulty in expressing personal needs and boundaries

What are the Reasons for Poor Self-Esteem?

The causes of poor self-esteem can be

  • Traumatic events

  • Negative self-perception

  • Social comparisons

  • Media influence

  • Societal and cultural influences

  • Lack of support and validation

  • Academic or professional setbacks

  • Negative childhood experiences

  • Setting excessively high standards and fear of failure.

How to Diagnose Poor Self-Esteem?

Poor self-esteem is typically diagnosed through the use of self-reported questionnaires that measures one's perception of self.

Other than this, it includes clinical interviews that probe beliefs and moves associated with self-confidence. 

There are also some checklists or inventories that look for indications of continual negative self-talk and feelings of inadequacy.

How to Manage Poor Self-Esteem?

Treatment for low self-esteem frequently comprises a multifaceted strategy that emphasises:

  • Self-care and self-compassion

  • Building a support network

  • Cognitive-behavioral therapy (CBT)

Frequently Asked Questions

Click Here To book your appointment with a specialist of Poor Self Esteem. You can also book your appointment with a specialist of Poor Self Esteem by calling at 042-32591427 or 0311-1222398. There are no extra charges for booking through Marham.

No, there are no extra charges to book an appointment through marham.pk

The fee for specialists of Poor Self Esteem in islamabad varies from PKR 500-3000 depending upon doctor's experience and qualification.

Top 6 Poor Self Esteem Doctors in Islamabad are:

  1. Mr. Waheed Alam
  2. Dr.Muhammad Irshad
  3. Ms. Maryam Naeem
  4. Dr. Ms Rabia Iqbal
  5. Ms. Shabnam Tahir
  6. Ms. Warda Zafar

6 Poor Self Esteem Doctors in Islamabad are:

  1. Mr. Waheed Alam
  2. Dr.Muhammad Irshad
  3. Ms. Maryam Naeem
  4. Dr. Ms Rabia Iqbal
  5. Ms. Shabnam Tahir
  6. Ms. Warda Zafar