17 Best Female Doctors For Poor Self-Esteem. In Islamabad

Ms. Sabeen Sabir

Counselor

BS (Psychology), M.Phil (Psychology)

Experience

3 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 1,000

Dr. Tanzeela Javed

Counselor

PhD (Psychology)*, MS (Psychology)

Experience

7 Yrs

Satisfaction

100%

Video Consultation

Available from Oct 13

Rs. 1,000

Faiza Iqbal

Counselor

UK Certified Life Coach

Experience

9 Yrs

Satisfaction

83%

Video Consultation

Available Today

Rs. 4,500

Jamila Murad

Counselor

BS (Psychology), MSc (Applied Psychology)

Experience

1.5 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 1,200

Dr. Nousheen Ahmed

Counselor

MBBS

Experience

8 Yrs

Satisfaction

80%

Video Consultation

Available Tomorrow

Rs. 700

Ms. Ayesha Sohail

Counselor

BS (Hons) in Behavioural Sciences, M.Phil. (Counseling Psychology), Certified. Trauma Buster Technique, Certified. CBITS Provider

Experience

2 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 1,000

Ms. Maryam Naeem

Counselor

MSc. (Psychology)

Experience

4 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 3,000

Capital Diagnostic Centre, G-8, Islamabad

Available Today

Rs. 3,000

Ghaliya Institute for Autism, E-11, Islamabad

Available Today

Rs. 3,000

Ms. Anum Nisa

Counselor

MSc Psychology

Experience

1 Yrs

Video Consultation

Available Today

Rs. 1,500

Ms. Rida Zahra

Counselor

MSc Psychology

Experience

1 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 1,000

Benazir Bhutto Hospital, Benazir Bhutto Road, Rawalpindi

Available from Oct 13

Rs. 0

The Diabetes Centre (Main Branch), , Islamabad

Available Today

Rs. 5,000

Ms. Janita Ilyas

Counselor

BS (Hons) Psychology, MS (Clinical Psychology)*, Training Of Drug Treatment

Experience

2 Yrs

Video Consultation

Available Today

Rs. 1,500

Dr. Ms Rabia Iqbal

Counselor

MSc Psychology

Experience

2 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 1,500

Capital Hospital CDA, Sector G, Islamabad

Available Today

Rs. 1,500

Grace Medical Centre, I-8 Markaz, Islamabad

Available Today

Rs. 1,500

Ms. Shabnam Tahir

Counselor

Diploma in Integrative Psychotherapy

Experience

7 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 2,500

Conseils Clinic (new), F 8 Markaz F-8, Islamabad

Available Today

Rs. 3,000

How can I find treatment of Poor Self Esteem?

An individual with low self-esteem has an awful opinion of themselves and is frequently plagued with the emotions of inadequacy, low self-worth, and a shortage of confidence. 

These people continuously face battle of self-doubt and live in continual worry of self rejection. 

It will have a huge effect on a lot of things in their life, inclusive of relationships, overall performance, and general well-being.

What are the Symptoms indicating Poor Self-Esteem?

The symptoms of poor self-esteem are;

  • Persistent self-criticism and negative self-talk

  • Excessive concern about others' opinions and fear of rejection

  • Difficulty accepting compliments or feeling unworthy of praise

  • Avoidance of new challenges or opportunities due to fear of failure

  • Feelings of guilt, shame, or self-blame

  • Doing comparison with others and facing feelings of inferiority

  • Tendency to seek validation and approval from others

  • Social withdrawal or isolation

  • Emotional sensitivity to criticism or perceived slights

  • Lack of assertiveness and difficulty in expressing personal needs and boundaries

What are the Reasons for Poor Self-Esteem?

The causes of poor self-esteem can be

  • Traumatic events

  • Negative self-perception

  • Social comparisons

  • Media influence

  • Societal and cultural influences

  • Lack of support and validation

  • Academic or professional setbacks

  • Negative childhood experiences

  • Setting excessively high standards and fear of failure.

How to Diagnose Poor Self-Esteem?

Poor self-esteem is typically diagnosed through the use of self-reported questionnaires that measures one's perception of self.

Other than this, it includes clinical interviews that probe beliefs and moves associated with self-confidence. 

There are also some checklists or inventories that look for indications of continual negative self-talk and feelings of inadequacy.

How to Manage Poor Self-Esteem?

Treatment for low self-esteem frequently comprises a multifaceted strategy that emphasises:

  • Self-care and self-compassion

  • Building a support network

  • Cognitive-behavioral therapy (CBT)

Frequently Asked Questions

Click Here To book your appointment with a specialist of Poor Self Esteem. You can also book your appointment with a specialist of Poor Self Esteem by calling at 042-32591427 or 0311-1222398. There are no extra charges for booking through Marham.

No, there are no extra charges to book an appointment through marham.pk

The fee for specialists of Poor Self Esteem in islamabad varies from PKR 500-3000 depending upon doctor's experience and qualification.

Top 7 Poor Self Esteem Doctors in Islamabad are:

  1. Mr. Waheed Alam
  2. Ms. Maryam Naeem
  3. Ms Rabia Iqbal
  4. Ms. Shabnam Tahir
  5. Ms. Warda Zafar
  6. Ms. Anum Ijaz Gardezi
  7. Ms. Asma Akbar

7 Poor Self Esteem Doctors in Islamabad are:

  1. Mr. Waheed Alam
  2. Ms. Maryam Naeem
  3. Ms Rabia Iqbal
  4. Ms. Shabnam Tahir
  5. Ms. Warda Zafar
  6. Ms. Anum Ijaz Gardezi
  7. Ms. Asma Akbar