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Eyesight Weak - Symptoms, Causes and Prevention

Weakening Of Eye Sight in Urdu

نظر کی کمزوری ٹھیک سے نظر نہ آنے کی حالت کا نام ہے۔ اس کی دو اقسام ہیں جن میں دور کی نظر کی کمزوری اور قریب کی نظر کی کمزوری شامل ہیں۔ کمپیوٹر، موبائل اور زیادہ دیر تک اندھیرے ماحول میں کام کرنا آنکھوں کو متاثر کر سکتا ہے۔

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Summary about Weakening Of Eye Sight in English

Weak eyesight is decreased ability of vision. It can be of two types like farsightedness and nearsightedness. Eyes get fatigued due to staring at digital devices, using computers and working in dim lit areas. Any activity that leads to less frequent blinking can be a cause of eyesight issues. Symptoms like dryness, redness, and a burning sensation in eyes can be experienced by affected people.

Symptoms of Weakening Of Eye Sight

Symptoms of weak eyesight are: 

  • Blurred vision
  • Headache
  • Diplopia
  • Sore eyes
  • Irritation in eyes
  • Pain in neck
  • Watery eyes
  • Dryness of eyes

Causes of Weakening Of Eye Sight

Eyesight can become weak due to stress, overworking, excessive use of digital devices, and exposure to harsh environments. Some diseases can also lead to weak eyesight these include diabetes and HTN.

Risk Factors of Weakening Of Eye Sight

Risk of weak eyesight is higher for people who use computers for long intervals. Excessive use of digital devices, reading in dim light, and straining eyes over minute details can increase the risk of eyesight weakness,

Preventive Measures of Weakening Of Eye Sight

You can prevent the weakness of eyesight by the following measures:

  • Keep screen time limited 
  • Keep the computer screen at a safe distance of at least 20-16 inches away
  • Blink eyes repeatedly enough 
  • Keep screens clear f dust and fingerprints to reduce glare
  • Use antiglare screens
  • Eat a healthy diet that protects eyes 
  • Use artificial tears to protect eyes
  • Relax tired eyes with help of a warm washcloth

Types of Weakening Of Eye Sight

The weakness of eyesight is of two types:
1- Nearsightedness

2- Farsightedness

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