Rubab Afzal

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

Excellent

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

I’m very satisfied with her treatment and the way she examined. It’s very helpful thank you to Rubab Afzal

• Satisfied with diagnosis and treatment

I was facing anger issues as well as frequent mood swings so mam Rubab suggested me to avoid overthinking. She also said that patience is the key to unlock anger issues.

Everyone faces different issues regarding education but the issue i face is that if someone is near me and compare me i can't focus so Miss Rubab Afzal explained me that self comparison is healthy and teachers and parents insted of doing this motivate and give emotional support . This really help me out.

• Satisfied with diagnosis and treatment

As I used to always overthink alot about my future and my career and due to this I faced anxiety attacks but Ms.Rubab Afzal suggested me that I am over thinking about future so she told me to get involve in self-talk,challenge your thought and give positive answers to yourself.

• Satisfied with diagnosis and treatment

I had very bad communication skills and used to be alone all the time. I loved being alone. Miss Rubab Afzal did my counselling and helped me get rid of all this .

• Satisfied with diagnosis and treatment

I am Alina Asad, I had a very disturbing schedule due to COVID-19 situation and wasn't able to do anything properly.One of my good friend recommended Dr. Rubab Afzal, she helped me with concentrating on important things and how to handle daily routine so I can get a hold on it.

• Satisfied with diagnosis and treatment

I was suffering from depression and overthinking for the past two years i felt really distress and then i met with consultant Dr Rubab Afzal she took various sessions of me, she is so calm and sweet consultant i feel confident and motivated after our meeting , iam really grateful to her

• Satisfied with diagnosis and treatment

I am Ansa.For the past two years, I have faced a lot of problems that have caused me a great deal of distress. I didn't feel good about anything; nothing appealed to me. I couldn't find happiness. Then I met Ms. Rubab, and since then, I have learned to handle the problems. Even now, I still have some problems, but I have learned to deal with them.

• Satisfied with diagnosis and treatment

My name is ushna parvaiz and I was having lack of concentration and anxiety during exams. So I consulted with Dr Rubab Afzal. She helped me alot, now i able to focused on things properly. I am grateful for her assistance and would highly recommend her to anyone facing similar issues.

• Satisfied with diagnosis and treatment

I'm Hudda Bibi. I used to feel sad and have a hard time trusting people because of things that happened to me before. But then I met Ms. Rubab Afzal,her support, and guidance helped me regain trust and improve my overall well-being. I started to feel better about trusting others again.

• Satisfied with diagnosis and treatment

I am aqsa syed I was facing many family problems and hurtful behaviour of some people which causes anger issues that overwhelmed me .after attending the sessions with Rubab afzal her guidance help me to overcome my issues

My name is Bisma Rafique, and I struggled with anger issues that caused me to lose a valuable relationship. Then I consulted with Ms. Rabab Afzal. Through her guidance, I learned effective techniques to manage my emotions This positive shift not only salvaged my relationships but also empowered me to navigate life's challenges with grace and resilience.

• Satisfied with diagnosis and treatment

I am Alisha Ishrat, I had struggled with anxiety I felt weak,tired and wanted to do something but felt restless, while struggling with these issues. I found Dr. Rubab Afzal she is a nice psychological consultant. She listened to me carefully, found the root cause and dealt with it professionally. Now I am much better all thanks to her.

• Satisfied with diagnosis and treatment

The demanding role of being a housewife and managing a hectic university routine took a toll on my mental well-being. I took sessions with Ms. Rubab Afzal. Through her expertise, I understood to create balance between the social roles. I am deeply grateful for her guidance.

• Satisfied with diagnosis and treatment

I am hafsa Nawaz . I have struggled with depression and experienced sadness, hopelessness and low self-esteem.Finding joy  was difficult.I'm able to control my depression with Dr. Rubab's help and reclaim my strength, joy, and hope.I am grateful that she supports me a lot.

• Satisfied with diagnosis and treatment

I am Ayesha and I had severe anger issues due to which I had no friends and I felt so left out. at that time I sought help through Dr.Rubab Afzal and she helped me a lot to go through this problem. I am grateful to her for this favour.

• Satisfied with diagnosis and treatment

I was shy and introverted individual, struggled with communication issues. Then I seek help from Ms. Rubab Afzal, she helped me with practical strategies. Thanks to her

• Satisfied with diagnosis and treatment

As the eldest in a joint family, I shouldered the heavy responsibility of caring for my parents and siblings. Balancing my studies with two jobs took a toll on my mental health, leading to sleep difficulties. Fortunately, Ms. Rubab Afzal's empathetic guidance helped me find balance and alleviate the overwhelming burden.

• Satisfied with diagnosis and treatment

I am Fatima, a student who is also working simultaneously, which was causing me significant stress and difficulties in maintaining focus. Seeking guidance, I consulted with Ms. Rubab Afzal, who provided me with effective techniques. Thanks to her guidance, I have been able to successfully manage all my tasks and responsibilities.

I am Maria, Batool, I have angre issues due to suffering many bad experience in my life. I consulted Maam Rubab for help, she guide me to overcome my issue now I feel very better

• Satisfied with diagnosis and treatment

I am Mahnoor , I was dealing with anger issues. I consulted with Ms Rubab Afzal, she has the tremendous ability of understanding. During her consultations she told me some beneficial techniques and tactics how to handle anger issues. Now Im more calm and composed.

• Satisfied with diagnosis and treatment

I was having lack of confidence in dealing with people so I met with Dr Rubab Afzal and after experiencing with her i can confidently say that she is so nice consultant. I discuss my issues with her. She helped me resolve them, and now I'm feeling much better and grateful.

• Satisfied with diagnosis and treatment

I am Habiba Emad A couple of years ago, I went through an incredibly tough period in my life.It was due to many things going on, the struggle I had was with the stress. I battled with many factors of stress. Then I consulted with Ms. Rubab Afzal she told me some techniques which helped a lot. Now I am feeling good. She provided me a safe and supportive environment for me to express my thoughts and emotions.

• Satisfied with diagnosis and treatment

This is Nimra Taj and the issue I was facing was hard to draw up the courage to attend a social event (even with people I consider friends) .but then I met *Miss Rubab Afzal Is good psychological consultant as she carefully examine, suggested me ways to get rid from this problem.I'm really thankful to her. ?

• Satisfied with diagnosis and treatment

I am inshara,trust is my biggest issue i cant trust anyone easily from the help of Ms.Rubab Afzal.She explained me to build healthy boundaries. I am grateful for her support on my journey towards healing and trust restoration.

• Satisfied with diagnosis and treatment

I used to think a lot on useless things and get frustrated and angry quite easily. During consultation with Ms. Rubab Afzal, she said that frustration causes aggression and she did assessment of things that made me frustrated. She is very empathetic, gives a lot of time, good listening skills and very calm during sessions.

• Satisfied with diagnosis and treatment

I am Asma Sharif .Couple of year back I have tragedy in my life my mother was passed away in a cardiac arrest. After her death I faces a severe trauma . on e of my relative took me to Dr. Rubab Afzal. She helped me to get out of this trauma .She is a pure soul.

• Satisfied with diagnosis and treatment

I am Asma Sharif .Couple of year back I have tragedy in my life my mother was passed away in a cardiac arrest. After her death I faces a severe trauma . on e of my relative took me to Dr. Rubab Afzal. She helped me to get out of this trauma .She is a pure soul.

• Satisfied with diagnosis and treatment

I am Kainat, the responsibilities of being a class representative me resulting in emotional exhaustion. I sought help from Ms. Rubab Afzal. Through her guidance, she resolved my conflicts and bringing me a sense of relief. I am grateful for her support on my journey towards managing my emotions.

• Satisfied with diagnosis and treatment

My name is Maryam Mehreen. I was having anger issues so i consulted with Mam Rubab Afzal .She carefully listened to all my issues and guided me how to overcome them. With time ,my anger issues have been resolved . thanks to her

• Satisfied with diagnosis and treatment

I'm Bushra Nawaz, i was suffering from depression since last month.One of my relative suggested me a well-known psychologist Mam Rubab Afzal.She took multiple sessions of mine .With the passage of time , I learned how to overcome my depression.I'm very grateful for her assistance.

• Satisfied with diagnosis and treatment

I was involved in hurting myself. Ms. Rubab Afzal explain to me the reason of my behaviour and techniques to avoid it. I am very much better now and highly recommend her.

• Satisfied with diagnosis and treatment

Maria If I had an argument with anyone i get too much angry and hyper.Sometimes I even misbehave with my friends just because of my aggression but Dr Rubab Afzal explained that I need to control my anger.She explained some of the anger management techniques like catharisis,walk,exercise to reduce anger

• Satisfied with diagnosis and treatment

I'm Hafsa,I had trouble trusting others, but talking to Dr.Rubab Afzal helped me solve this problem. They gave me advice and support, and now I feel more confident in trusting people again. I am happy to say that my trust issue is resolved thanks to the Dr. Rubab's help.

• Satisfied with diagnosis and treatment

I am Najwa Shahbaz I have a forgetness issue As I am a working woman and do so much work in a day so I often forget many important things .Dr. Rubab Afzal is a good Psychological Consultant as she give me some suggestions that helped me to solve my problem

• Satisfied with diagnosis and treatment

This is Ayla Amir and I have been facing lack of concentration in my matters. I was easily distracted.But then I met Miss Rubab Afzal and she played a very significant role by suggesting me some really great techniques that helped me improve my focus and concentration.?

• Satisfied with diagnosis and treatment

I am sara. I was struggling from overthinking and anxiety about the future. Seeking help, I consulted therapist Ms. Rubab Afzal. Through therapy sessions, I gained coping strategies and a more balance perspective, leading to relief and empowerment. I am grateful for her.

• Satisfied with diagnosis and treatment

My name is Eisha and my biggest problem was trust issues. I met miss Rubab Afzal and took multiple sessions with her. She guided me how to overcome my fears. With time I learned to trust poeple. I'm very grateful for her help.

• Satisfied with diagnosis and treatment

I am a introvert person as i really feel difficulty in explaining my points to people becuz i can't speak loudly but when i consult Dr Rubab she explained to me that i need to build confidence.She told me some techniques to increase self-esteem. This techniques were very effective.

• Satisfied with diagnosis and treatment

I faced while studying is lack of motivation.Every time I found something difficult I get stressed about it.I take a lot of tension .So Ms.Rubab Afzal explained to me that Instead of taking stress I need to trust my abilities, my preparation and the process. Now I'm feeling much better and less stress:)

• Satisfied with diagnosis and treatment

It is wrong to judge others on bases of their culture, cast , religion, and color as Dr rubab Afzal explained to me that we must be more non judgemental and in order to reduce the stereotypes we need to interact with people more.

• Satisfied with diagnosis and treatment

My personality is that I have lack of confidence. Ms Rubab Afzal suggested me that I need to build confidence through analysing my self-image.

• Satisfied with diagnosis and treatment

I was suffer from anxiety, depression i consulted to Ms Rubab Afzal she is very good listner she told me some techniques which are very effective. Now i feel better and very greatful to her.

• Satisfied with diagnosis and treatment

I had poor communication skills and social anxiety, resulting in no friends and loneliness. Miss Rubab helped me with this and now I don’t have this problem

• Satisfied with diagnosis and treatment

I was having anxiety during exams and unable to concentrate on studies so someone recommended me to take consultation from Dr. Rubab. She gave me psychotherapy to overcome anxiety. Her sessions has increased my academic performance.

• Satisfied with diagnosis and treatment

I was having depression for many years. I went to different psychiatrists and psychologists but no one cured me. Then someone recommended me to Ms. Rubab Afzal and I met her. I was very hopeless at that time. After some sessions I felt change in myself. I started taking care of myself, got the joy back and became happy again after long time. I am very grateful to her for understanding my problems and making me alive.

• Satisfied with diagnosis and treatment

I had a great time with Ms. Rubab. She is very nice lady. She listened my all issues which i faced due to my family problems and told me some techniques. Due to Ms Rubab finally i get rid of my problems. Thank you soo much for being dedicated and comapssianate to me...

• Satisfied with diagnosis and treatment

I met Ms rubab afzal and consulted with her. She said I donot have confidence in my self and sense of competitiveness. She told me some technique to build confidence and overcome anxiety. She told me that to stop over thinking. She is very nice and caring doctor.

• Satisfied with diagnosis and treatment

I am Inshara, trust issues burdened my heart due to past betrayals, making it hard to trust and be vulnerable. However, upon my friend's suggestion, I sought help from psychologist Ms. Rubab Afzal. Through her guidance, she explained me to build healthy boundaries. I am grateful for her support on my journey towards healing and trust restoration.

• Satisfied with diagnosis and treatment

I had an personality issue that my confident level is very low. Ma'am Rubab suggest me that I need to build confident level through anolysing my self image.

• Satisfied with diagnosis and treatment

I am Najwa Shahbaz I have a forgetness issue As I am a student and do so much work in a day doing my assignment, quizzes, Projects, Online work, Physical Job, and Teaching as well so I often forget many important things .Dr. Rubab Afzal is a good Psychological Consultant as she listen to me very carefully and give me some suggestions that helped me to solve my problem

• Satisfied with diagnosis and treatment

I'm glad I consulted Dr.Rubab. She has been very patient, has good listening skills and is great at her job. I have been doing better since I consulted her. She's very cooperative, understanding and good doctor diagnosed my disease.

• Satisfied with diagnosis and treatment

I used to feel shy and I could not ask questions to teachers and could not interact with people so Ms Rubab Afzal suggested me that I should participate in class activities so that my confidence level can boost up and make friends so I can be social. It helped me a lot to reduce my shyness.

• Satisfied with diagnosis and treatment

I am student of university I was suffering from depression and feels anxiety due to my studies and tough routine. I consult Dr Rubab Afzal, she treats my depression in few sessions, now I feel better.

• Satisfied with diagnosis and treatment

I cannot control on my anger that why the things happens in my life due to Anger issues are include difficulty on controlling my emotions, stained relationships and negative impact on physical and mental well-being. Ms Rubab Afzal she told me some very effective techniques to communicate with others.

I got emotional real quick and because of that I sometimes take wrong decisions . I started crying whenever someone raises their voice at me, it hurts me really bad. MS Rubab Afzal during consultion gave me insight that I need to build confidence level through analysing my self image. She told me different techniques to increase my self esteem . I am very grateful to her.

• Satisfied with diagnosis and treatment

My Family issue is that there is cousins marriages so i think that their should be no cousins marriages. Misses Rubab Afzal gave her views that you have a need to communicate with your parents to reduce your commumication gap so that you can talk to them freely and resolve your issue.

• Satisfied with diagnosis and treatment

I've been dealing a lot of academic pressure and stress in my life. Ms Rubab Afzal explained to me that instead of taking stress I need to trust my abilities and the process. Now I am feeling much better and less stressful.

• Satisfied with diagnosis and treatment

I had an anger issue that i'm used to be very out spoken even to my friends so Mam Rubab sugested me to control my anger to myself and to behave calmy with others

I can not get comfortable and communicate with new people.I feel so nervous and hesitated sometimes.I consulted to MS.Rubab Afzal and she explained techniques to communicate with others and take responsibility of my decisions. She was very professional during sessions.

• Satisfied with diagnosis and treatment

I was stressed due excessive workloads, academic pressures, relationship issues and personal challenges. Additionally, societal expectations, time constraints, and a fast-paced lifestyle contributed to stress Ms.Rubab Afzal she told me very effective techniques to release stress, engage in activities that bring me joy and relaxation, such as practicing deep breathing exercises, going for a walk in nature, or indulging in a hobby I love. These techniques were very effective.

• Satisfied with diagnosis and treatment

Struggling with unresolved conflicts and unspoken issues within my family, causing stress and anxiety. Ms. Rubab Afzal advised me building communication skills, being patient and determined, and understanding our family first. Grateful for her guidance in developing trust and conveying maturity to address the problems effectively.

• Satisfied with diagnosis and treatment

I often encounter unfair treatment from people in my daily life, which leaves my feeling frustrated and disheartened. I'm seeking ways to navigate these situations and promote fairness and justice in my interactions. Ms. Rubab Afzal gave me some ideas to deal with it. Now I am positive and confident about myself.

• Satisfied with diagnosis and treatment

Ms. Rubab is a good listener and guide so well .. I consulted to her bcz of such issue of overthinking. She help me to overcome this issue in my personality. All thanks to miss rubab.

I used to get very shy and nervous around people I was not familiar with, but after consultation with Ms. Rubab, she helped me understand and navigate my problems! I am grateful for her support and expertise.

• Satisfied with diagnosis and treatment

I am an extrovert by my personality and thinking to be introvert occasionally. Ms. Rubab afzal guided me about my personality type. Now I am satisfied and thankful to her care and concern for me.

• Satisfied with diagnosis and treatment

Ms. Rubab Afzal is a very polite, and professional psychologist, i would highly recommend her. She is good in her expertise. She knows how to do therapy and she is empathatic in understanding the issues of her clients.

• Satisfied with diagnosis and treatment

Couple of days ago i was being overwhelmed by negative feelings like distress, anxiety,anger and odd feelings. Then Ms. Rubab Afzal explained to me that i need to be proactive when I'm having anxiety. She told me mindfullness techniques and gave me relaxation therapy. This helped me alot. Now I'm feeling much better and I'm very thankful to her.

• Satisfied with diagnosis and treatment

I had issue that I started quarrling with people very quickly. After consulting with mam rubab. Mam rubab advised me to that I want to deal with other people peacefully. And try to control my emotions.

The problem I face in our society is negative mindset. People are judgemental, give negative remarks and abusive. Ms. Rubab Afzal she explained me that I need to build boundaries so that I don't get hurt by others. Now I am positive and confident about myself.

• Satisfied with diagnosis and treatment

The problem I was facing is that I am not an extrovert person and whenever I go outside I cannot get comfortable easily. I consulted to Miss Rubab Afzal, she told me some very effective techniques to communicate with others.

• Satisfied with diagnosis and treatment

I was having issues related to anger and getting emotional. I consulted Dr. Rubab, who told me to avoid overthinking, exercise, and practice patience. Now I am better enough than before.

• Satisfied with diagnosis and treatment

As an only child, I feel the pressure of meeting the expectations of my parents at all times and being responsible for their well-being as well. Ms. Rubab Afzal gave family therapy which proved very effective.

• Satisfied with diagnosis and treatment

Amna Dr Rubab is a very nice person. She treat me like a friend.I consulted to Dr Rubab because of my trust issue. After some sessions with Dr Rubab i'm feeling much better.I have learned so much and very happy to meet her.

• Satisfied with diagnosis and treatment

I had very bad communication skills and used to be alone all the time. I loved being alone. Miss Rubab Afzal did my counselling and helped me get rid of all this .

Ms. Rubab Afzal emphasized that relying on a sense of competition for academic success leads to psychological distress. Instead, she encouraged me to trust my abilities, preparation, and Paccess, resulting in reduced stress and improved well-being.

• Satisfied with diagnosis and treatment

I have an issue of overthinking and behave rude with everyone so someone told me to consult with Ms Rubab.then i consulted to Ms Rubab she give me many techniques to reduce these issue.

• Satisfied with diagnosis and treatment

As an only child, I feel the pressure of meeting the expectations of my parents at all times and being responsible for their well-being as well. Ms. Rubab Afzal gave family therapy which proved very effective.

• Satisfied with diagnosis and treatment

I was having negativity which made me depressed so I consulted with MS. Rubab Afzal she help me out very much and told me to be positive no matter what anyone say to you. She also suggested me some effective techniques which helped me alot. I'm very thankful to her.

• Satisfied with diagnosis and treatment

I'm going through depression due to past events then I consulted with Ms. Rubab Afzal she suggested me the different techniques to get rid out of this. Now, I feel much better.

• Satisfied with diagnosis and treatment

I had some social interaction issues for which i consulted miss Rubab. I was a very shy and reserve person and unable to interact with new people. Miss Rubab told me different techniques to overcome my hesitation. She is very nice. Her sessions helped me alot.

• Satisfied with diagnosis and treatment

It was a good experience with Ms. Rubab. She is a nice consultant. I was having problems like lack of confidence and communication I consulted with Dr. Rubab and she listened me very carefully and she took different sessions on communication skills. Now, I am feeling much better.

• Satisfied with diagnosis and treatment

I am a person with avoidant personality disorder. For this issue, I consulted Ms. Rubab Afzal and she helped me in the sessions very well. Moreover, she suggested me different techniques to overcome my issue. I am very grateful to Ms. Rubab Afzal.

Verified patient shared utmost satisfaction with the care and services provided by Rubab Afzal at Video Consultation.

• Satisfied with diagnosis and treatment

she is the best. she listened very carefully and then told me how to cope with my problems.

• Satisfied with diagnosis and treatment

My sessions with Dr.Rubab came at a fairly critical point for me, and I am happy to say they've been incredibly helpful. Her direct but non-judgemental manner made hard topics easier to address head-on, which I really needed and appreciated

• Satisfied with diagnosis and treatment

Dua I am suffering from depression and some family issues so i consulted with Mis Rubab who gave me different techniques to handle these issues

• Satisfied with diagnosis and treatment

I was dealing with stress and anxiety issue that cause rudeness in my behavior. Then i consulted to Ms. Rubab and she had beeb tremendous support in dealing with my issue. I'm so grateful to her.

• Satisfied with diagnosis and treatment

I have very low self confidence .I feel hesitated to talk with the group of peoples .Ms Rubab Afzal suggested me to build confidence level through analysis my self image.

• Satisfied with diagnosis and treatment

I trust people easily. Ms. Rubab Afzal explained to me that sometimes people break our trust because they think that we trust them too much. It is important to have healthy boundaries. She advised me never give up too much without understanding. Relationship need to balanced then they became harmonious and became long lasting. Now I have learned so much and very happy to meet her.

• Satisfied with diagnosis and treatment

I was having issue related to my personality. Some of my friend told me about Dr.Rubab Afzal. I consulted her about my issue. She was very polite and humble and solved my problem very well. Her session helped me alote to overcome my issue.

• Satisfied with diagnosis and treatment

I was suffering from depression for sometime now I told this problem to Ma'am Rubab and she cured me and now I feel much better and I am very thankful to Ma'am Rubab

• Satisfied with diagnosis and treatment

I always get angry over small things, due to this issue I consulted to Miss Rubab Afzal she suggested me very effective techniques to control anger.

• Satisfied with diagnosis and treatment

From some past time I was very disturb because of my anger issue, I approached Ma'am Rubab and she adviced ma to adopt some habits. I adopted these habits regulary and now i feel much better. I am very thankful to Ma'am Rubab for helping me out of this problem.