Questions Answered by Irfan Suleheria

Online Consultations

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Oil In Pregnancy

I m 30th week pregnant my question is at which time should start taking oil in milk?olive oil,desi ghee,or almond oil which oil is best?


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Weight Loss

AoA doctors.. i am 22 years old married since one year have d&n in may 2017... now trying to concive from august 2017.. i have taken clomid for 4 cycles but not conceived ovulation occurs with disharg...


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Fat

My son age is 10 year ,I am warry about weight he is weight is 55 kg and height is 4.10 inch .plz tell me sagation.witch Dr is best about this problem.thanks


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Over Weight

i am 20 year old guy.Now my weight is around 92kg.My height is 5'9.Am getting weight day by day.I need a proper diet plan to maintain my weight.i feel sweating on my palm and foots most of time.kindly tel...


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Weakness Too Much Weight.

how can i loose my weight with healthy diet plan.


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Weight Loss

Aoa. A year ago i had severe kind of stomach infection. And after that for.a month i took very little portions of diet.because of which i lost weight from 59 kg to abt 51 kg. Currently i am 51 kg. But sin...


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Weight Loss

Hi, I was having PCOS and was taking Glucophage but Alhamdullilah sb thk hogya hai ab. Sari reports thk ai hain and not taking any kind of medication. From the last 4 months, I am trying to lose weight. M...


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Weight Gain Issue

Assalam o alikum. I am 26 year old and my height is 6 feet. 6-7 years ago my weight was 115kg. Then i reduced my weight. I didn’t follow any diet plan or any exercise routine. I just started walk. My we...


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Nutriontist

want to loose weight around 5 to 10 lbs and can't go to exercise due to small kids want to loose weight what should I take can't have beef


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Obesity & High BP

My mother weighing 120kgs is obese and high blood pressure patient, too. I am looking for a dietition for her weight loss.


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Underweight

I am 24 years old and my weight is 57 kg. My height is 5.7 feet. My weight slightly increase in last 12 months. I have average appetite and no other illness. Kindly prescribe me any diet plan or medicine.


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Gain Weight

I want to gain weight. My weight is 42. According to my age this weight is not appropriate. So i need no know the medicines which will help me gaining weight. Plus I’m very thin. So i want proper bo...


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Over Weight

After two c sections I gain weight my weight is abt 86 K g.i have also problem of uric acid. Vit d n calcium deficiency. I m working hard to loss my weight bt all I vein n I m feelin...


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Fat Loss Muscle Gain

Fat-Loss & Muscle Gain bodybuilding diet and supplement plan


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Diabetes

Aoa . Dr. my age is 32 years. i am married. I m a diabetic patient. and I need a diabetic diet chart? plz help me


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Weight Stuck

Hi. I'm 5'1". My weight is stuck at 60 kgs. I want to lose almost 7-8 kgs. But no matter what I workout alot, I eat carefully, my weight is stuck at 60 kgs. Im 25 now. When I was 18, it was so easy f...


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Underweight

my height is 5'4 and weight is 40 kg suggest me diet plan all medical reports are clear


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Fatty Look

Hi. My name is Muhammad Waqas and i am from Canada. I want to ask something. In here when i came my weight is 75 and now after 4 years it reached on 112. please tell me what type of diet i use here to...


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Weight Loss

My weight is almost 27 kgs more that it should be ideally. I'm a college going student and I want to do KETO diet for which I need to consult a doctor. So please suggest me some tips and any tests requir...


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Weightless

I m 5.2 and my weight is 60 kg... I want to loose 5 kg...how many calories should i take daily


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Rickets Phospodimic

A girl Bibi aqaiba is suffering from hyper reactive rickets with normal serum calcium but phosphorus is low ?what can be treatment for phosphorus?


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Weight Gain Issue

my husband is gaining weight even after having a balanced diet plan along with daily badminton game routine, he is still gaining weight. what can be the possible issue with him? what I want to ask is you...


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Weight Lose

I want to ask that I want lose my weight can i use fat burner from gnc and do regular exercise


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Over Need A Fat Loss Diet

what is the cost of diet plan for for a 57 years old over weight 100kg 5 feet 3 inches height working women who had a history of hapitaitas c but she treat it with Sovaldi teblets and now the virus is no...


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Weight Gain After Delivery

Before pregnancy,My weight was 57 kg...but .After delivery m(C.section) my weight is increasing upto 75 kg..My baby age is 4 months..she is on mother feed..How can I lose my weight..from last 3 month...


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Underweight

I am 25 years old. My Weight is just 56 kg. I want to gain weight. I have also low appetite. Kindly tell me anything which will help me with weight gain. My height is 5.7 feet. I have no other issues.


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Weight Gaining

I was 52 in march but now im 56. I gain 4 kg weight in 4 mnths. Now i want to ask which lab tests i go for.


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About Food

A.A..kindly tag relevent docter or nutrationist.mayra question ya hai k chotay babies ko or bray logon ko 1 din main kitna dry fruit (pista,,akhrot,,anjeer,,kajo) khana chahiye?or badam ka b bta dan k so...


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Weight Gain

I was 50 kg at the start of this year. In march i gain weight nd i was 52. Now im 56. I gain 4 kg in 4 mnths. My eatings habbits are same but i dnt knw why im gaining weight so fast.


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How To Reduce Belly

I've 8-10 hour chairside sitting job How to reduce belly if I don't have time to walk ?


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Weight Gain

Does Multivitamin and protein supplements assists in weight gain?. My height is 5.7 feet. My weight is 55 kg.


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Weight Loss

How to lose weight without having any medicines


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Underweight

I am 25 years old. My weight is 56 kg. I have low appetite thats why i am not able to consume more calories through meals. kindly suggest me any supplement and multivitamin to gain weight.


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Weakness Of Body

Assalam o alaikim dear dr please mujhe guide kren mera issue ye hai k meri sehat ni bnti me patla bhi hu or weak bhi hu meri khuraak bhi achi hai natural milk fresh fruits etc .. but sehat ni bn rhi aisa...


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Weight Loss Nd Diet

i used to be so healthy but after abortion mera weight bhot zyda loss hogya hai nd khany ka be kuch dil nahe karta please tell me proper guidance what should i eat ? i am expecting again but weight bhot z...


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Nutrition

Assalam o alaikum .. i am not gaining weight since many years my weight is 43 kg .. i was also an anemic patient with vit d deficiency I take vit D tablets on daily basis and now adays I feel that my meta...


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Nutrition And Diet

meri mother diabetic patient hain , unki working situations kuch aisi hain ke unhe kafi physical work karna parta hai. due to diabetes wo kafi selective hain diet main. I just want nutritionist to sugges...


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Weight Loss

My weight is 83 kg. I want to lose my weight as I regulary go for jym and do maximum exercises but I have hardly been able to decrease my weight from 85 to 83 and I want to get down 20kg more plz suggest...


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Obesity

I have an issue of obesity . I m over weight . My age is 33 years . Height is 5.7 or weight is 95 kg . I want to get rid off this issue . plz recommend me the fat loss or weight remover medicine . I will...


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Diet Issue With Heart Problem

I am having atrial fibrilation since 6 years. I got stroke in start. I am on long term medication (riveraxaban, concor, diagoxan) i skipped medicine for sometime few days back and got stroke again and cam...


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Black Line

Toe nail have black line also the left most nail is all black. Is it something to be a worried about? Iv been into extreme weight loss by excessive running and weight lifting. My weight before was 120kg...


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Me Apna Khyal Wazan Bahrana Chata Hu

waza nahi bahr raha both time se mera...


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Weight Gain

Meri age 28 year hy . Or mera weight 76 kg .mjy koe guide kr sakta hy k kya krun .


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Belly Fat Reduce

How to reduce the belly fat..office beth k kha pee k beth k pait nikal rha how workout can help it ? should i go for walk or pushups please guide


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How To Gain Weight And Energy In CKD, Diabetes?

my brother (46 years) is old diabetes patient and now from last two years he suffer from CKD , adding more one month back his ten years old (already treated) TB has been reactivated. due to all these is...


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Health

mujh ye pochna tha k meri age 30year ha shadi ko 4sal ho ga hn 2betian hn mashaAllah but last year c meri sehat boht down hoti ja rhi ha..wesy mn phly v boht healthy ni thi shadi c phly b weight 48hi tha...


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Weight Lose And Weak

asalamoalikum, meri 5 saal ki beti hy ,khana peena bus normal hy,but weak hy bhot zada,kindly mujy uske lia milk recommend kr den ,me khula dood nhi deti k saaf nhi hota,phir konsa dood dena chaye jo weig...


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Obesity And Have To Lose Weight Because I Have To Appear In An Army Test After 7 Months And Then There Is Medical Checkup Afterwards

I have to lose weight within 4 to 5 months I am 78 kg and my height is 5'1 and I have to lose 33 kgs and I am suffering from chronic constipation since my childhood this is one of tge problems i cannot co...


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Binge Eating

I have been overweight all my life with pcos. have been going to the gym since years but no use. for the first time ever in february i started loosing weight through strict diet and gym. i reduced from 68...


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Weight Gain

Aoa. I am 37 year old male. I want to gain weigt.


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About Diet

Aoa i want to know about the diet. My weight was 74 kg but now it is 67 kg... My diet contain 2 boil eggs and green tea along with some fruit in breakfast. Lunch include chicken, beans, green tea. Evening...


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Diet For Me

I am diabetic patient so I take break fast two white egg with one class of milk, lunch 2 kabab 2 cucumber and one class milk, dinner 100gm goat meat with 2 cucumber, Please guide me that routine is health...


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Obstetrics

I am 27 years old, height 5”2 inches and weight is 45kgs (underweight). I am 4 weeks pregnant and i usually have low bp around 90/60, 80/60 and even 70/40. I have a very small appetite. I want to ask if i...


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Pregnancy

In 5 months pregnant. Should i fast?


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Pregnancy

2 weeks pregnant hon tou kia mai rozay rakh sakti hon ya nahi....


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Stuck Weight

Hi, i have been facing an issue where my weight is stuck at 60 since a few months. I've been into sports and always weighed 50-52 but after a little gap my weight jumped to 56-57 which was fine and manage...


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Excess Weight

AoA. Doctor my husband is 25 years old and his height is 5'9 and weight is 87 he have too much belly fat and thigh. Can any doctor suggest what can he do to loose his belly fat and thigh. What should...


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Pregnancy

Kia pregnancy mai nariyal pani pe sakte hain, last pregnancy mai dr ne mana kara tha tou us ka reason kia tha mana karne ka n kis month se pesakte hain...


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Query......

Is it okay to consume protein shake without working out? Im 18 and skinny wieght is 50 and height 171 cm, diet is very good with fruits and everything. I excercise regularly too but just wanted to ask if...


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Sugar Diabetes

Doctor meri sugar 2016 mein hui us waqt 350 thi aik sal mein treatment ki aur uske bad prehz kia aur meri sugar 150 se 180 mein rehti hai but mera wazan bahut km hota ja raha hai aur mein koi medicine est...


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Diet Nutrition

A woman age 68 is having protein deficiency which leads to Hemoglobin deficiency also. Kindly guide which food she should take and which to avoid, specially in currently hot weather. She wants to increase...


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Suggestion

Can I use orlistat for weight loss while breastfeeding Baby is 20 Mons old.


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Diet Nutrition

A man age 74 with high urea, creatinine and high potassium. But currently due to stop potato and stop banana and due to medicine his potassium is under control. There is no medicine for urea and creatinin...


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Nutrition ,weak Face

My face is small and weak comparable to my body. Whatever i eat makes my body fat but not face what should i do??


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Diet And Nutrition

Hello. I am obese Pcos and insulin resistant patient. I want to reduce weight while living a Pakistani simple lifestyle. Nothing fancy, nothing expensive, nothing like western eating. Any dietitian can g...


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Wait Gain

Assalam_o_alaikum I am girl. My age 22 years old. Meri married ko 3 years Hu gae hy. And my wait is 40 kg. And smart Hun mera koi baby nii hy. Mujhy wait gain krna hy please mujhy koi achi diet ya kuch bh...


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Over Weight

My height is 5.5’ while weight is 66kgs. I don’t eat much, i diet, i walk. Still there’s no weight loss. Please prescribe weight loss supplements for weight loss.


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Weight Loss

I m 88 kg , my height is 5feet 2 inches. want to loss weight


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Nutrition Deiciency

My mother is a diabetic, blood pressure, and arthritis patient. She has also thalassemia minor trait. I and my brother also have a weak immune system. I am very worried that we should improve our immune...


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Over Weight

Aoa sir, My age is 28 Year's , Height is 5.5 inch & Weight is 92 Kg, I am very worried about it, Please Suggest me Treatment, Thanks,


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Weight Lossss

how to loose weight after 3 c sections and without exercise


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Fetus Weight

I want to ask about the diet I should take if I want to deliver an 8 pound baby? At 31 weeks the fetus weighs around 1.68 kgs.


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Weight Gain

I want to gain weight fast... Like 10 to 15 kgs till September... Please give me tips. I dont have any underlying issues except iron deficiency anaemia... Please tell me what foods should I prefer... Or t...


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Nutritional Help Please

Well! I am on antibiotics, and i have heard it also kills good gut bacteria so what should i eat during ,after antibiotics.please name any specific food,fruit,grains etc easily available in Pakistan fot r...


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Multivitamin During Diet

My sister is unmarried and she is following a diet plan to loose and maintain her weight plz recommend any multivitamin or any supplement to avoid weakness and is it necessary to take multivitamin duting...


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Fatty Liver

My mother has fatty liver or wo oily, spices avoid kr rhin jis s jalan ho liver m.. Even green tea s bhi kbi kbi jalan hoti.. Tu koi diet bta den fruits k ilawa ta k unko weakness na ho...boiled sabzi bhi...


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Want Weight Gain

I'm 24 y old having weight 51kg with height 5,6".I have this weight from last 4,5 years and it hanging btw 50 to 53kg. physical activity I have started few days ago with 3000 steps per days before that my...


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Dietician/nutritionist/fitness Expert Help Required

I have started running and walking since 5 days. My height is 6'5" and my weight is 108kg. My stamina in running is not satisfactory. will reducing weight aid me in running? Will running be enough to re...


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Weight Gain Nai Hou Rha Mera

Mai proper diet b lyta houn lkn phr b weight gain nai hou rha Or weakness boht zyada hai mujae aese lagta hai jism mein Jan hi na hoi na kbi kbi hair fall problem b sath or Bone's weakness b


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I Want To Gain Weight

AoA. can anybody help me out in order to choose right food supplement for weight gain. Can I use Morinaga Oleifera Pure Leaf Extract 60. Is it ok for the usage


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Weight Increase Ni Ho Raha Pait Increase Ho Raha H

mara weight 55 kg haa r height 5.11 Tak h mjy koi Chez bto ta k weight increase ho MN unmarried hon abie


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Diet Plan For Good Health

I am Male age 31 want to loose weight any guidance ? Height 5.10 Weight 80 No Medicial History Married Father of 2 Children


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Weight Gain/ Nutrition

i have completed my ATT last month, but not able to gain weight since the start of treatment. As i was already skinny and had hard time gaining weight even before the disease. I need suggestions to gain...


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Want To Increase Weight

AoA. I am 18 years old with 52kg weight. I want to increase my weight please give me the best diet plan through which I can increase my weight.


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Weight Gain

Hello so I was on antidepressants for a few years and I gained almost 20 kgs on them in 2017 my weight was 38 kgs I was underweight but then I started antidepressants and I gained so much weight after tha...


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Weight Loss

Problem is my sister loosing weight and pain in legs and back shes facing extreme hair loss please kindly tell me whats her issue and what test are required to know the reason


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Weight Loss

Meri age 22 year ha . or mera weight 41 kg . kuch b kr lun but weight gain nhi hota . heartbeat fast rehti ha or sans b phuli rehti ha . bht preshan apni health k liye .


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Weight Gain And Weakness

Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jis...


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Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range....


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Weight Gain

i have gained 10 kgs weight in a month. please suggest which type of doctor should i consult and how to identify the reason. this is extremely upsetting


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Weight Gain

A.O.A... I m 26 years old. My weight is 38 and my height is 5'1. I want to gain weight. After 2 mOnths I'll gOt married. Plzz suggest me how can I gain weight?


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Weight Issue

Aoa It's been 20 days almost i got married and had my periods on time no other visible change but my concern is my tummy is visibly getting out I m putting on weight there Is it normal or should I do so...


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Gain Waight

Assalam o alaikum sir i am 21 year old my waight is 54 kg i want increas it upto the 65 kg so how is it posible


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Over Weight

I'm over weight and I need a diet plan


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Easy Diet For Losing Weight.

my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also availabl...


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Weight Loss

Mera weight 87 hy. Inexty, BP high b rehta hy tablet lyti Hon inexty ki kbhi Kbhi BP ki, may keto boost lyna chahti Hon aaj Kal kafi log use kr rahy hain Plz mujhy acha mashware chaye k may use kr sakti H...


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Over Weight

i m 28 yrs old my weight 120.7kg i m 6 feet tall. i want to lose around 40kg


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Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go...


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Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all


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Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP


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Weigh Lose

Meri night duty ha ,so weight lost ke lye muje diet plan bataen. Aor Jym time kons best ha, ?


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A.o.a Mari Age 28 Hai Weight Mra 50 Hai Mai Heathly Hona Chahati Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Ho Smart C Mj Btye M Kasy Healthy Ho Face Thora Healthy Hojaye

Mai chahti ho mra face healthy ho jaye mra weight 50kg hai age mri 28 hai


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Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i...


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Nutrition Advice

doctors kindly mujhy batae kya ma vitamin d k supplements la sakta hu? kyu k mujhy lag raha hai k mujh ma vitamin d ki kami hau mara ball buhat girta hain or mara bones weak hogae hein difficult focusing,...


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Whey Protein

Is it safe to take whey protein ?


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Weight Loss

weight gain kr rahi hu loss krna chti hu


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Weekness + Skinny Body, Want Gain Weight + Power

Respected Doctors, I am 31 year old boy, unmarried, having weight just 46 KG.. I want to gain minimum 15 KG more. I am not much strong man, week and have week sexual power as well. how can I increase my l...


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Good Igg Report: Gluten Caesin Yeast Candida Allergy.

Plz see reports and guide how to modify his deit plus camel milk can be used? Desii ghee ??


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Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna...


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Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her


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Growth Issue

23 Female I look too smalll than my age. It is now creating problem in my daily life. Pehle to bss log batien karty thay now its getting difficult in getting jobs too, as people now hire people with good...


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Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please


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Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines...


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Igg Test And Hair Metal Test

Why to consider igg food map test and hair metal test ? Is there any connection between these with autism or speech n language delay ? My son is speech n language delay. Currently goin for speech therapy,...


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Weight Loss

how to lose weight without weakness


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Hereditary

i have hairfall but volume of hais has reduced somehow ut may bcz of dandruff as well what do u sugest?


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Dietition Nutrition

mai 15 din sy glucodal or orslim use kr rai hn but orslim khany k bd mri tbyt khrb hojti hy Kya krn mai 34 yrs ki hn n weight 80 hy plz tell me something for weith loss


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WAIGHT GAIN NHU HI RHA

MJHY WAIGHT GAIN KRNA HE KESY KRU


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For Improving Stamina And Performance

Aslam o alaikum all doctors mea jab b koe kaam ya exercise karta hon tu mughay bohat zyaada fatigue hoti hay aor tiredness hoti hay please mughay koe supplement ya medicine suggest karen jo mera Stamina a...


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Diet

I want a diet plan. any medicine any formulas. without any side effects


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Bhook Ni Lagti

meri bhen ko kuch acha ni lagta kahna weak bhi he koi bhi ches kahna usko acha ni lagta iske liye kuch suggest krrn jis se bhok zyda lage or kahne ka dil bhi kre


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Diarrhea Case

ASSALAM O ALAIKUM mera sawal ye hai k mere walid sahab ko diarrhea ho gaya tha jis ki waja se vomiting or watery loose motion ho gaye thy jis ki waja se woh hospital 9 din tk admit rahe hen or bht zada dr...


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Mujay Bokh Nhi Lagti Our Ma Kamzor Ho

ma boht zaida kamzor please healthy honay ka liayay koi medicine ya shrup


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Asking For Weight Gain

AoA pehly me healthy hoti th mujhy Ksi chez m Kam kaj m koi problem nh hoti th . ab kuch time s almost 3 sal s Mera weight bht tezi s girl gya h , ab mere halt ye h mere do9 feet sun hojaty h etni thakawt...


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Under Arm Fat

Aslam alikum Mujy under arm fat problem hy jo ky roze baroz barty ja rahy hy please recommend me best doctor and treat me t for this problem


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Weight Loss

Salam,, I am a nursing mother, meri delivery may 2021 main hui thi,, Mera weight pregnancy se pehle 47kg tha and pregnancy k end main 52kg hogya tha but delivery (C-section), k bad suddenly ek do month ma...


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W8 Gaining

please weight gain k lea best supplement recomend kren, kon sa use krna chahye ??


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Looking For A Dietitian And Nutritionist.

Hi, for the past few years I've lost weight and I want get to get healthy now. Anything I can eat it doesn't effect my body. Khana lgta nh hai mujhe. And my appetite is also sort of gone. Kuch meetha pene...


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My Problem Is Weakness

AoA!! Doctor! Men Alhamdulillah khata peeta b sahe hn, uska bd b meri body men improvement nh aarhe to sit mujha koi suggestions chaiya k men kasi apni body ko well stable kr sakta hn. kindly mujha ko...


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Weight Increase

assalam o alikukm Sir I want to increase my weight my age 23 and my weight 50 kg what is should ?


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Weight Loss

ma weight loss karna chati hu