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Talk to General Problems on Multivitamin

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Asking for Self Male 19 , Bhawalpur

Taking multivitamin is good for health!If so which best supplement is available in pakistan...................

Member of Marham-Forum

A nutritionist will reply you in a while. Till then you can read a great article about supplements on Marham. https://www.marham.pk/healthblog/7-side-effects-using-supplements/

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Post Owner


Ok

6 years ago

Nutritionist in Lahore - Yumna Chattha

Yumna Chattha - Nutritionist

BS. (Hons.) Food, Nutrition & Dietetics, PGDD | Lahore

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390 Positive Reviews

1. As a dietician, i am not in favour of prescribing miltivitamins unless i see any deficiency.
A healthy person can take multivitamins easily from their diet, and this is the natural mechanism. Relying on tablets to provide you with optimum nutrition is not the right way.
Drink fresh juices, eat raw vegetables, consume dry fruits and you're good to go

Nutritionist in Lahore - Yumna Chattha

Yumna Chattha - Nutritionist

BS. (Hons.) Food, Nutrition & Dietetics, PGDD | Lahore

review-stars

390 Positive Reviews

If you still need the name of supplement, let me know

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Post Owner


Yes I want to know..

6 years ago

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