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Asking for Self Male 19 , Bhawalpur
Is there any solution for muscles k kichy rehna or jism k akry rehna.Hr waqt Jism akra rehta h or bhot irretation hoti h jsm s koi kaam theak s nai hopata.Mentally tor p hmesha disturb rehna.
Aoa these are symptoms of many diseases so best to contact a competent physician to reach a diagnosis and treatment
------------------------------dear pt
you might be having calcium, b complex, iron and vit d deffeciency-, kindly see your physician for further evaluation,-------------
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Abdul Hadi
Kindly start 20 to 30 minutes exercise on daily base, no need of medication
because you are too young. If feel weakness then use fresh fruits
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