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Talk to Physiotherapist on Muscular Imbalancement

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Asking For Self, Male, 21 years old, Lahore

I am doing body building from last 2 years ,but from last 6 months i didn't went to gym.Because my left side of body is not gaining much muscles size as right side of body muscles? what should i do to get equal size ?

Nutritionist in Islamabad - Dr. Muhammad Israr Khan

Dr. Muhammad Israr Khan - Nutritionist

BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

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294 Positive Reviews

Well... Body building is very complex activity and only exercise id not enough for building body mass. You need complete diet plan which should provide you all the essential nutrients including carbs, protiens and vitimans. We can prepare a diet plan for you which will help you grow muscles in a balanced way. For further details, you can call our nutritionist on 042-32591427, , 042-32591427, , 042-32591427, .

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Post Owner


Thanks Sir, But there is imbalancement in my chest muscles and shoulder muscles which can be seen by naked eyes. My right shoulder is more energetic and massive than left shoulder, and left chest pec is also weaker and less massive than right chest pec.


Please tell me the solution about this problem,or give suggestion.

6 years ago

Physiotherapist in Kasur - Mirza Faheem Ahmad

You should contact to your gym trainer. There is a possibility of unequal
wait shifting on your body during work out. If this issue was present
before joining the gym then contact any physio for further help.

Physiotherapist in Lahore - Danyal Ahmad

Danyal Ahmad - Physiotherapist

BSPT (KE) PPDPT (RIU) | Lahore

Stop body building and have appointment with me for detailed examination.

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