Sleep Paralysis


Please ask this anonymously. I use to have sleep paralysis since my childhood but it was once in blue moon at that time, vut recently in couple of years it happened frequently and after marraige it happened almost daily. I. Am use to it and now i know how to easily get out of... But from few months its become so extreme that even if i get out of it my brain sleeps again and get my body become paralyzed again......sometimes if i am so tired and just lay down to sleep, i immediately fall in sleep paralysis condition....... It disturbs me and yes its painful....


Marham Admin

Dr. Junaid Rasool can you please guide her?

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