Hello Dear Doctors, I need professional help. I will list my attitudes that are a point of concern for me, even though no one from my family or friends have ever noticed anything strange in my behavior and I try to live a happy personal as well as professional life.
1 I overthink and it is always negative that im helpless with
2 trust issues that has kept me single till now
3 I get bad disturbing dreams that I often forget when I wake up
4. I degrade myself and capabilities unintentionally thats a huge problem I wana copr with.
5. I need to get over negativity in thoughts its becoming difficult for me day by day
6. I am tired and lazy all day long and nothing seems to make me happy
7. I have mood swings and I am am scared to speak up in places that I should speak up.
8. Cry out of no reason and till my eyes swell
9. Repulsive an
10.tensed all day long for others not myself . Way too much selflessness that my family is not happy about.