i am a student of class 10th i have a problem that i always think about everything which i have to do like general work going to school changing clothes etc


Marham Admin

Dear Member, Can you share your condition in detail. I will help you out.

Hira Idrees
Hira Idrees - Physiotherapist

DPT(Pak) | Lahore | Book Appointment

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where u live?

2 years ago


PhD Scholar in Clinical Psychology, MS (Clinical Psychology), Msc (HDFS), Dietetics,Diploma in Dialectical Behavior Therapy, Diploma in Diet and Nutritional Advisor with distinction, Diploma in Family and Relationship Therapist | Lahore

You need an assessment session to find out if it is anxiety or depression.It depends if your thoughts are about past or future

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