Lots of suicidal thoughts .lack of confidence. Feeling low.thouht not a good mother wife daughter etc


Madam you need to consult a psychiatrist;

try to have a morning walk, drink lots of water, keep yourself busy, talk to friends and family even if you dont want to; enjoy fresh air


MS(Clinical And Counciling Psychology) | Lahore

review-img 1 Positive Reviews

Depression is a disorder which covers all the happiness with the dark shade
of negativity. You need structured Cognitive Behaviour Therapy to treat
those thoughts.


Masters, Mphil (Clinical Psychology) | Rawalpindi

Dear u need detail evaluation , plz consult a psychologist and get
psychotherapy sessions by her


Masters, Mphil (Clinical Psychology) | Rawalpindi

in fact u r suffering from depression
which needs investigation , evaluation and then management


BS (Hons) Clinical Psychology, MS (Clinical Psychology) | Islamabad

Visit your nearby psychiatrist or psychologist. Get your assessment done so that management can be devised accordingly.


PhD Scholar in Clinical Psychology, MS (Clinical Psychology), Msc (HDFS), Dietetics,Diploma in Dialectical Behavior Therapy, Diploma in Diet and Nutritional Advisor with distinction, Diploma in Family and Relationship Therapist | Lahore

It is really important to seek help with a therapy session for assessment and management before you harm yourself or loose something valuable, I suggest immediate consultation with a professional. If you need my services I will be happy to help.. You can contact 042-32591427, .

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