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Asking for Self, Female, 22 years old, Gujranwala

Can i use chia seed for weight losse during periods????

Dr. Muhammad Israr Khan - Nutritionist

BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad

294 Positive Reviews

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chia seed has no effects on weight however, you can use chia seed during periods

5 years ago

yes you can use during periods for weight loss

5 years ago

Hora Rizwan (Rd) - Nutritionist

BS Nutrition & Dietetics | Karachi

14 Positive Reviews

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For weight loss you'll need a proper diet plan

5 years ago

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