Talk to Psychiatry on Agoraphobia.

Mjhy 5 saal phly yh msla houa tha kh m bnd kmry bnd ghr m ni rh skti thi phr kud ba kyd es p m overcome kr laya 3 sy 4 mnth tak m es problem sy guzri. Aubhi kuch din hoy hn m phr sy es problem sy guzar rai hon. Mgr aub ki bar bhat ziada panic attack hoty hn ar ak ak ghanty tak rhty hn ar rat m sever hoti hay cndition. Mjhy yh soch ati hy kh mjhy sans q ni ara yh hur chz bnd q hay ar opur asman(sky) q hay. Ar bhat ajb halat ho jati hay. Phly sirf ak tim hota tha aub din rat gur wqat ase soch ati hay chahy m logon m hon ya akaly.. akaly rhny sy ziada worse hoti hay. Mgr rat k tim to m kisi k sath bth bhi ni skti. Asy m mein kia kron. M bhat ziada pureshan hon pleaase koi hlp kr dn. Jb panic attack hoty hn to mere heart beat bht ziada hoti hy, sweating ar specially lower limb k tremors bhat ziadaho jaty hn. Ar mera saans bnd hony lgta hy mjhy dar lgta hy kh m es wjh sy mar na jaon. Please please help me..