Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Male, 34 years old, Gujranwala
I m 34 years old my height is 5 11" n my weight is 52 kgs only I hav tried several things such as gyming and etc but to no avail what should I need to do.
gym needs extra calories to gain weight. so add banana shakes dates and eat 5 to 7 times a day.
but the thing is what you eat at which time you eat what are your routines and living lifestyle.all of these things matter alot
Patient
Post Owner
I had been using both bananas and dates but no result no improvement wut to do sir
6 years ago
DDNS, Doctor of Dietitian & Nutrition (Canada) | Lahore | Book Appointment
for more details Contact at 042-32591427,
6 years ago