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Asking for Self, Male, 22 years old, lahore
my height 5.4 weight bipolar medicine increase my weight 32 kg now 90 kg from 3 days i am on diet 900 calories morning 150 calorie dalia 54 calorie apple 1 banana 60 calorie afternoon 1 chicken pice with brad bread 1 pice night 150 calorie dalia 54 calorie apple 1 banana 60 calorie around 1 glass low fat milk . i read low calorie diet slow down metabolism i also take green tea a day please help me to increase metabolim walk 2.50 kilometer help me to increase my metabolism
Medicine for bipolar disorder slow down the metabolism. Reduced caloric intake is not the solution to stop weight gain in this case. You should get all the calories but from other sources and only a nutritionist can replace your caloric intake from carbohydrates to another source. We can prepare a diet plan for you which will stop your weight gain and will help you reduce 8-12kg in one month. A diet plan is prepared after detailed interviews regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you need to call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427, . You can also visit our website www.diet-planners.com
Sir you need to have a session with me , call 042-32591427,
Dear Patient,
Call me at 042-32591427, 47 ill guide you InShaaAllah you will surely lose
weight by Increasing your metabolism nd fat buring diet
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