Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Female, 27 years old, Hyderabad
Hi mujhy pco problem ha my weight 70 kg .mujhy weight kitna kum krna huga ....nd diet plan plz bta dain ...or walk kitny ghnty krni chahie ...
Hi. To get a diet plan you need a proper consultation. And to get an estimate for weight loss, please tell me your height. For further discussion, contact me at 042-32591427, 62
Your height pl
Please mention your actual height so I can help you in calculating your ideal body weight. For weight loss, you have to consult a dietitian in person
Your height
your height please?
Member
Aoa ma'am. I am a patient of lean pcos. Im 31 years old. My height is 5.4 but my weight is 48kgs only. Im really disturbed. On one hand im suffering from pcos. On the other hand im skinny and have sunken cheeks and all this has spoiled my confidence. I hv consulted different gynaecologists but all in vain. I wanna cure my pcos with the help of proper diet and at the same time i want to put on healthy weight with the help pf proper diet. I feel general weakness all the time.
Can u plz guide me in this regard ?
5 years ago
Member
Firdoustabbassum
My age is 24 and height is 5.3 my weight is 87 i want to reduce it as early as possible suffering from dark circles and hair loss
Member
hunny kakar
asallm u alkum ma'am my mother age is 43 and her weight is 80 she is the patient of arthritus she visted karachi multiple time for tratment dr suggest her to consult with nutrinlist but lack of time we did consult so we really need your suggestion and consultatin about deit walk and about weight loss
Patient
Post Owner
Hight is 5.6
6 years ago
BSc (Hons) Food & Nutrition, Diploma in Clinical Nutrition | Lahore | Book Appointment
Your weight is in the normal bmi range but to be safe lose 2-3 kgs as you are the borderline of being overweight. Your caloric requirement is 1400-1500 kcal. To lose weight you will need proper guidance and a diet plan. Contact me at the number provided tomorrow.
6 years ago