Home Search Menu Profile

Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Dietitian/Nutritionist on High Blood Pressure

person-avatar

Asking For Mother, Female 60, Lahore

Actually My mother is a patient of High Blood Pressure. I wanted to ask which food items are best for keeping the BP down?

Nutritionist in Lahore - Ms. Safeena Amjad

Ms. Safeena Amjad - Nutritionist

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore

review-stars

590 Positive Reviews

- Avoid all processed food items, cola drinks, organ meat and their products, packeged milk and tea whiteners, fried and added salt food items.

- she can INCLUDE all natural food items (Fresh seasonal fruits and vegetables, Low fat milk and milk products, whole grains and cereals, lean meat *prefer the white meat*, mixed lentils and plant seed oil for cooking and seasoning in her daily diet. She can have dried fruits and nuts* (without roasting) in moderate amount. Ask her to drink plenty of water and physical activity of 20-30 min in a day.
for more details you may call at 042-32591427,

Attach Photo here:


Consult with Doctor Online

One-to-One Chat with Doctor

Don't like going to a Hospital?

Consult Online

Book Appointment

View All Categories (A-Z)

Get Appointment with Dietitian/Nutritionist

Find the Questions asked in Other Categories