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Asking for Self, Female, 20 years old, Lahore
I’m 20 years old female. Dignosed with pcos. Weight 80 kg height 5’5. Can somebody please guide me about the diet plan and help me lose some kgs?
Can you tell a little more about uour dietary patterns? Also did you get your blood sugar checked? You can take an appointment for consultation and diet plan. Thanks.
Get appointment at 042-32591427,
for customized diet plan.
For PCOs, it is necessary to add low glycemic foods in your diet according to your body requirement and manage your insulin levels as insulin resistance is the major cause of weight gain during PCOs. Also, you have to do physical activity.
For proper diet plan, nutritional counselling and instructions, you can contact me. https://www.marham.pk/doctors/lahore/nutritionist/qurat-ul-ain-anis
Qurat-ul-ain Anis
Consultant Nutritionist
042-32591427, 27
Member
Aoa ma'am. I am a patient of lean pcos. Im 31 years old. My height is 5.4 but my weight is 48kgs only. Im really disturbed. On one hand im suffering from pcos. On the other hand im skinny and have sunken cheeks and all this has spoiled my confidence. I hv consulted different gynaecologists but all in vain. I wanna cure my pcos with the help of proper diet and at the same time i want to put on healthy weight with the help pf proper diet. I feel weakness all the time.
Can u plz guide me in this regard ?
5 years ago