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Asking for Self, Female, 24 years old, Lahore
Assalam.o.Alaikum Dr I am a heavy kid since my childhood. And due to my heavyweight, I do irregular exercise & taking some healthy diet for more than 4-5 years. But from last year my weight was increased so much. My cervical spine was injured last year in Jan & during my treatment after 6 months when I checked my weight I was 95kg. After that, I became more conscious about my diet & workout but nothing is working to reduce weight. I do 1-hour walk daily because I can't do heavy exercises. But nothing is working. Please tell me what should I do?
Ws,
First write what you have been eating and whats tha quantity.
than we will analyze whats stopping you from losing weight. You can visit me so that we can make customized diet plan for you.
Ws,
First write what you have been eating and whats tha quantity.
than we will analyze whats stopping you from losing weight. You can visit me so that we can make customized diet plan for you.
You can loss weight in a very good manner by just adopting diet and and lifestyle changes.
Try to focus on your portion size and meal quality. Make a healthy lifestyle changes.
For detailed diet plan take appointment
042-32591427,
Hussnain Medical Complex
self dieting is the biggest cause of skin damage, hair and nails loss plus it causes weight stucking. in female, self dieting causes damage to internal organs so it is best to consult nutritionist for a customized diet plan. for details, you can call me on 042-32591427, or 042-32591427,
We need yo know your key physical indicators, especially height and weight before a well-reasoned treatment can be suggested. There is a BMI level after which it becomes extremely difficult, if not impossible for a person to lose weight by exercise due to restriction of physical activity. There are some surgical/medical options for this level of obesity. If you wish to discuss these you can call us at 042-32591427, or check out our facebook page at www.facebook.com/aloscentre
Hello there kindly book your appointment on 042-32591427, . We offer online services also . Please join my page Nutradvice for further updates . Regards Dr. Nosheen Abbas
for obesity there is a solution beside surgery and its modern day weight loss called keto diet .if you are interested i can help you and you will definitely loose weight but before embarking to any weight loss technique i want to ask question and will do some test as to know as you are fit for this type of weight loss or ... kindly contact at sulaimandawood0333@gmail.com
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