Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Female, 20 years old, Islamabad
Aoa meri delivery ko 8 months hgae i m lactating mother but weight reduce nae ho rha delivery sa phle 70 tha 70 mere liye thk tha q k meri height k hisab sa thk ha nd meri body broad ha isliye 70 kg mera weight blkl sae tha ab mera belly fat or hip fat ka msla ha kese reduce krun or jitni bhi kosish krun hip fat reduce nae hota me walk wghera nae krskti coz i m living alone meri beti choti ha to plz mge btai me kia krun
Member
Israr Khan
Pregnancy k doran weight gain hona natural ha aur acha b ha, Jitna ziada weight gain hoga utni hi healthy pregnancy rahe gi lekin delivery k baad weight reduce karna buhut important hota ha aur agar ye weight delivery k 8-10 months k andar andar reduce na kiya jae to pir fats body k andar apne liye permanant pockets bana leti han jaise k dil k neche, liver k neche, kidney k neche aur us k baad weight reduce karna buhut mushkil ho jata ha. Esliye apko chahye k immediately apna weight reduce karen otherwise ap k liye weight reduce karna mushkil ho jae ga. Ma diet plans banata hun jis se aik month ma 8-12kg weight reduce hota ha. Mazeed information k liye ap mujhy call kar sakti han. 042-32591427, ya 042-32591427,
aoa dear pt
your issue can be resolved, by proper history, diet recommendation and physical work out guide. kindly book an appointment.
--------------------------------------------
Hello there kindly book your appointment on 042-32591427, . We offer online services also . Please join my page Nutradvice for further updates . Regards Dr. Nosheen Abbas
107 Positive Reviews