10 Surprising Factors That Can Worsen A Gastric Ulcer

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Are You Suffering From a Gastric Ulcer?

You are not alone in this, there is a large portion of the population in our society suffering from the same condition. Many of them have handled it very well and living a happy life. If you have got it recently, we will recommend you a sitting with your physician who handles this type of cases and commonly known as a Gastroenterologist or a stomach specialist. Marham-Find a doctor is where you can find the best gastroenterologist in Karachi.

Gastric ulcer is also known as Peptic ulcer and “it is characterized by the open sores that develop inside the lining of the stomach and the upper portion of the small intestine as well which are accompanied with severe stomach pain.”
It is mainly caused due to an infection that develops by Bacterium Helicobacter pylori (H. pylori). Long-term use of aspirin and several other NSAIDs such as ibuprofen and naproxen sodium may also represent a cause of this disease.

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Its symptoms commonly include:

This disorder can be treated with proper treatment but only medical treatment is not enough to handle this situation. There are some factors which highly influence this condition and need to be checked.

Factors Influencing the Gastric Ulcer

We will be discussing here these factors in details as well as their impact on the ulcer. These factors include:

    • Spicy Foods

Every patient with a peptic ulcer is not affected in the same way by the same food. But it has been reported that food containing an excessive amount of black and red pepper, chili powder and seeds like mustard and nutmeg, are considered the major causes for the aggravation of stomach ulcer.

    • Fatty Foods

Fatty foods are also considered as a risk factor for the patients suffering from a stomach ulcer.

    • Beverages

There is a long list of beverages that should be avoided in stomach ulcer patients and these mainly involve;

    • Soft drinks
    • Whole milk and chocolate milk
    • Any kind of tea and coffee
    • Any drink containing caffeine
    • Orange and grapefruit juices
    • Alcohol drinking

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It has a very serious effect on the ulcers and can cause significant damage which can even lead to the holes in stomach walls. Because it causes the irritation and erosion of mucus lining of the stomach as well as increases the production of stomach acid.

    • Smoking

It is also considered as a potential risk factor for stomach ulcer patients. And the degree of aggravation caused by these factors is higher.

It also increases the risk of developing a peptic ulcer in the people recently infected by the H. pylori.

    • Untreated Stress

You may be unaware of this common fact that stress is the major cause of stomach problems. When someone is influenced by any kind of stress the first effect is exerted on the stomach and may cause; diarrhea and constipation. If this factor increases and persist for a longer duration, it may lead to stomach ulcer.

In stomach ulcer patients stress can leads to an aggravation of the condition. If you are suffering from any kind of mental stress its advisable to contact a psychiatrist. Marham-find a doctor can help you to find the best psychiatrist in Islamabad.

    • Infections

Other stomach infections and food poisoning can lead to the further deterioration of stomach in the patients who are already infected with H. pylori bacterium.

    • Use of Non-steroidal Anti-inflammatory Drugs

As some painkillers such as aspirin, naproxen sodium and ibuprofen can be a cause of this disease, so, use of these medications can lead to worsening of this condition. Avoid self-prescription and do not take these medicines on an empty stomach.

    • Over-eating

Your stomach may tolerate small, frequent meals better than large meals. So it’s always wise to eat small portions. This habit not only is good for your stomach health but also goes a long way in keeping your weight under control.

    • Irregular Eating Patterns

Stop eating at least 2 hours before bedtime. Irregular eating patterns are a leading cause of stomach disorders.

To stay safe from this ailment a healthy lifestyle and good eating habits are of significant importance.

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Sehar Mangat
She is a Registered Pharmacist by profession. She has professional experience of patient counseling at well-known hospital setups of Pakistan. She is passionate to serve mankind with her medical knowledge and writing skills. Recently; playing her role well as a content writer at Marham.