Top 10 Nutritionists In Karachi

Healthy Lifestyle
Reading Time: 5 minutes

Today the diet of people consists of saturated fats, trans fats, sugar and more sodium than fruits. These indigents are creating problems for the body. Proper nutrition is necessary for a healthy life. Nutrition plays a major role in mental and physical development. Healthy nutrition prevents individuals from malnutrition, diseases, and obesity. The individual remains mentally and physically strong and fights against diseases.

Benefits of Healthy Nutrition:

Here are the benefits of healthy nutrition.

Heart Health:

For the good health of the heart, the individual should take good nutrition. The diet that contains a low level of sodium, fats and cholesterol decreases the risk of heart disease. Fats play a major role in heart disease.

Bone and Teeth Strength:

The diet which contains a high amount of calcium is good for teeth and bones. A diet sufficient with calcium prevents bones from osteoporosis. Dairy products, dark green vegetables, broccoli, and fortified foods filled with calcium.

Higher Energy Level:

For high energy, proper nutrition is necessary. good nutrition gives a sufficient amount of energy to the body. Proper nutrition helps to maintain a good energy level.

Brain Health:

Healthy nutrition helps the blood flow of the brain that prevents brain cells from damaging. For a healthy brain don’t include fried, steamed and grilled food to your diet.

Weight Control:

Good nutrition helps in maintaining a good weight. Don’t eat more calories than you burn a day. To control weight you should eat no more than calories you burn a day.

To maintain a healthy life proper nutrition is necessary. For good nutrition, you need to consult with a nutritionist. As for a nutritionist concern, you can find the best nutritionist in Karachi on marham.pk. Marham is a platform that provides online consultation and you can take appointments by using this platform.

Here is The List of top 10 Nutritionists in Karachi:

1. Aslam Naveed:

Aslam Naveed is one of the best and experienced nutritionists in Karachi. He has 30 years of experience. He is a specialist in Diet Counselling, Drug-Food Interactions, Diet Plans, Weight Loss. Here’s what a patient had to say about him:

“I’m satisfied with his experience”. verified patient.

He is currently working in a modern hospital. Timings are (Monday to Saturday from 10 am to 2 pm and 5 pm to 9 pm). You can take an appointment from him by using this number 042-32591427or visiting marham.pk.

2. Dr. Ayesha Abbas:

Dr. Ayesha Abbas is one of the best and highly qualified nutritionists in Karachi. she has 15 years of experience. She has a specialization in Diet Counselling, Diet Plans, Diet Management, Weight Loss, Diabetic Diet. Here’s what a patient had to say about her.

“I am thankful to her. I am satisfied with her tips. Highly recommended” verified patient. 

She is currently working in the mid-link hospital (Monday from 4 pm to 5 pm, Saturday, 3 pm to 5 pm and Thursday from 6 pm to 8 pm). She also works in the neuro care clinic (Tuesday and Wednesday from 4 pm to 5 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

3. Hora Rizwan:

Hora Rizwan is one of the best nutritionists in Karachi. she has 1 year of experience. She has a specialization in Diet Counselling, Metabolic Syndrome, Weight Management, Renal Disease (Hemodialysis). Here’s what a patient had to say about her.

“Good Doctor. I am satisfied with the consultation”. verified patient.

She is currently working in the online clinic in Karachi (Monday to Friday from 11 am to 4 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

4. Yousra Shami:

Yousra Shami is one of the best nutritionists in Karachi. she has 2.5 years of experience. She is a specialist in Diet Counselling, Weight Management, Diet Plans, Diet Management, Weight Loss, Weight Gain, Weight Loss And Management, Diabetic Diet. Here’s what a patient had to say about her.

I am thankful to her. Experienced Dietitian highly recommended. verified patient. 

She is currently working in the online clinic in Karachi. She is available on call. You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

5. Zohra Walji:

Zohra Walji is one of the famous and best nutritionists in Karachi. She is specialists in Specialist In Diet Counselling, Coronary Heart Disease, Weight Loss And Management, Diabetic Diet. Here’s what a patient had to say about her.

 “I took my daughter who was physically weak but after following the diet plan suggested by Ms. Zohra, my daughter’s health has improved a lot Alhumdulillah. ” verified patient. 

She is currently working in online clinic Karachi (Monday, Wednesday and Friday from 12 pm to 2 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

6. Sahar Shahid:

Sahar Shahid is one of the best nutritionists in Karachi. She has 1.5 years of experience. She is a specialist in Diet Counselling,  Weight Management, Diet Plans, Diet Management, and Diabetic Diet. Here’s what a patient had to say about her.

“I consulted her regarding obesity and PCOS and followed her diet plan. I would suggest her to other patients facing these problems.

She is currently working in online clinic Karachi (Monday to Friday from 3 pm to 6 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

7. Rutaab Khan:

Rutaab Khan is one of the best nutritionists in Karachi. She has 1 year of experience. She is a specialist in Diet Counselling, Weight Management, Diet Plans, Diet Management, Diabetic Diet. Here’s what a patient had to say about her.

I visited Ms. Rutaab for the issue of iron deficiency. The results after her treatment are very satisfactory. the verified patient

She is currently working in online clinic Karachi (Monday to Friday from 6 pm to 8 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

8. Dr. Asma Maqsood:

Dr. Asma Maqsood is one of the highly qualified and experienced nutritionists in Karachi. She is a specialist In Diet Counselling, Drug-Food Interactions, Weight Management, Diabetic Diet. Here’s what a patient had to say about her.

“Best Nutritionist. Totally satisfied with her counseling and diet plans”. verified patient. 

She is currently working in the Canada Medical Group Pakistan (Thursday 11 am to 1 pm).  You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

9. Rabia Anwer:

Rabia Anwer is one the best and experienced nutritionists in Karachi. she has 21 years of experience. She is a specialist in Diet Counselling, Weight Management, Diet Plans. Here’s what a patient had to say about her.

“I am shedding my weight very quickly. She gave me a calorie count and I am surprisingly losing weight previously. I can’t even think of it”. the verified patient

She is currently working in Dietritepk Clinic and online clinic (Monday to Friday from 4 pm to 7 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

10. Dr. Munazza Haq:

Dr. Munazza Haq is one of the best and experienced nutritionists in Karachi. She is a specialist in Diet Counselling, Drug-Food Interactions, Weight Management, Diet Plans, Diabetic Diet. Here’s what a patient had to say about her.

Very humble and generous she is. Satisfied with her. Highly Recommended. verified patient.

She is currently working in Canada Medical Group Pakistan (Monday, Tuesday, Wednesday and Friday from 6 pm to 8 pm). You can take an appointment from her by using this number 042-32591427or visiting marham.pk.

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Akraam Ullah

Akraam Ullah

Akraam Ullah has done masters in psychology. He worked with Federal ombudsman as a researcher and data analyst. Currently, he is working with Marham as a content writer. He writes on health issues with special focus on its psychological side.
Akraam Ullah

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