3 Changes To Live a Healthy Life With Dialysis

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Dialysis is an artificial process of blood cleaning which is done when natural purifiers of the human body the kidneys completely lost their ability to clean the blood. In such a scenario, the patient remains in consultation with a nephrologist who manages his dialysis requirements accordingly. If you are in Karachi and need to find and consult a nephrologist, you can easily find a nephrologist in Karachi by visiting Marham-Find a doctor. By this artificial process, the whole blood is passed through the dialyzer where it cleans by a cleaning liquid and re-enters in the body or cleaning liquid passed into the abdomen where it cleans the passing blood and then the liquid is removed out. It is a really beneficial process for the people facing the curse of kidney failure. But it is not the natural process so it makes the person not as healthier as the normal person is.

Yes, the person on dialysis has to rearrange the pattern of life. Here are some points mentioned which the person on dialysis should add in daily life to maintain the quality of life.

Must Read: Who Are Nephrologists And What Do They Treat

How Dialysis Affects The Normal Pattern of Life?

No doubt that dialysis amazingly helps the patients with kidney failure to survive but this artificial process is not a good friend in certain ways. Dialysis can affect the body negatively and make it difficult to run life in normal patterns. Some of the associated side effects of dialysis are the following:

  • Low blood pressure
  • Skin dryness, to resolve this issue you can find and consult with a top skin specialist in Karachi.
  • Itchiness of skin
  • Muscle cramps
  • Feeling too full
  • Bloating
  • Weight gain

How To Live Healthy Life With Dialysis?

Life with dialysis is a little bit difficult but it is not the death statement. Do you want to know how to live healthy while being on dialysis? Only little variation in your food and proper exercise can help you a lot to manage the problems related to dialysis. So relax and follow the things listed below.

Friendly Foods for the Person on Dialysis:

The person on dialysis is advised to take low phosphate but high protein and high energy foods. Following food items fulfill the criteria so they should be preferred in the diet by patients on dialysis;

Related: Foods That Can Cause Kidney Stones

  • Red bell peppers
  • Cabbage
  • Cauliflower
  • Garlic
  • Onion
  • Apples
  • Cranberries
  • Blueberries
  • Cherries
  • Red grapes
  • Egg white
  • Fish
  • Olive oil

Prohibited Foods For Person On Dialysis:

The person on dialysis although looks healthy and fit but actually he is the victim of kidney failure. So he cannot eat various types of foods which a person with a healthy kidney can eat. So for healthy and comfortable living with dialysis, one should avoid the following things:

  • Foods with high phosphate content like bananas, tomatoes, nuts, and chocolates.
  • Foods of high oxalate content like tomatoes and green vegetables.
  • Highly fatty or sugary foods and drinks.
  • Highly salted foods.
  • Intake of sodium and potassium salts.

Exercise For Person on Dialysis:

When a person is on dialysis due to kidney failure exercise becomes a necessary thing for a healthy and comfortable living. And with this problem, if he is obese than the need for exercise becomes even more vital. The good and appropriate exercise greatly help the person on dialysis as its benefits are tremendous including these mentioned below:

  • Improves digestion
  • Maintains energy level
  • Maintain a healthy body weight
  • Improves the quality of sleep
  • Decreases cholesterol levels
  • Reduces stress and depression
  • Decreases risk for heart disease
  • Maintains the blood pressure
  • Decreases blood sugar levels

If you are on dialysis and struggling to live healthy, follow directions by your nephrologist and keep the above-mentioned changes under consideration. This will improve your health and quality of life as well.

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.