3 Ways to Avoid Birth Defects in Babies

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Let’s not get into a debate whether a first baby should be a boy or a girl. Having a healthy baby is one of the biggest blessings one can ever ask for. Every parent wants to have a healthy, happy baby be it be a boy or a girl.

A birth defect is a serious concern, it happens when a baby is born with malnourished organs especially the brain. As scary as it sounds there are certain precautions that a mother can take to avoid it from happening. For that, a mother needs to be aware of the precautions that she needs to take to avoid it from happening.

Birth Defects

Prenatal Supplements:

Don’t underestimate the power of supplements. An expected mother should not close her eyes to this. She needs to take all the vitamins that her doctor has recommended to her.

Even though it’s hard to identify birth defects of a baby before its birth but ultrasound scan in first and second trimester should not be avoided. Find out about the best radiologist in Karachi, Lahore and any other main cities of Pakistan via Marham.pk. In those ultrasounds fetus’s physical malfunction can be identified and hence treated accordingly.

Stay from Alcohol and Smoking:

Alcohol is a big no during pregnancy as it can cause intellectual disability in a baby. In addition to it, Alcohol can lead to miscarriage. Smoking should be avoided altogether because tobacco increases the chances of a premature baby, cleft palate or low birth weight in babies.

Stay from Alcohol and Smoking

If any genetic disorder is diagnosed or suspected book an appointment with the best geneticist in Lahore, Karachi or any other main city of Pakistan via Marham.pk to know more and find out the best treatment options available.

Maintain a Healthy Lifestyle:

The mother should take a balanced diet to stay away from hypertension, gestational diabetes, and high blood pressure. All these diseases in a mother can ultimately cause birth defects in babies.

A healthy baby is all that a parent needs and for that, a mother should try to attend prenatal sessions offered by various clinics to get awareness. Mothers should know all the dos and don’ts to avoid any trouble.

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Amina Hameed
Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.