4 Common Causes of Bad Breath

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Bad breath can ruin all the good impact of groomed personality. In public or in private life the foul smelling mouth may be the hindrance to your communication and confidence. Stop living isolated due to this factor, know about its causes and try preventive measures to banish bad breath.
garlic causes bad breath

Causes of Bad Breath:

Nothing happens on its own. Bad breathe also is caused by little negligence of you. Here are some common causes mentioned which lead to bad breath in the majority of cases.


The breakdown of food particles in and around teeth increases bacteria production and causes a foul odor. Eating certain foods also cause bad breath. Such as:

Related: 3 Reasons of Bad Breath and What You Can Do to Stop it

  • Onions
  • Garlic
  • Reddish
  • Spices
    causes of bad breath

After digestion, these foods enter in bloodstream reached to the lungs and affect your breath.

Poor Dental Hygiene:

Poor dental hygienic conditions, negligence in brushing and flossing allows food particles to stay in the mouth. These food particles lead to plaque formation and bad breath. To cure bad breath and other dental problems visit Marham.pk to find and consult the best dentist in Karachi, Lahore and other main cities of Pakstan.

Must Read: 4 Best Dentists in Karachi, Pakistan

Dry Mouth:

Saliva helps cleanse and purify your mouth, removing particles that cause bad odors. Dry mouth or xerostomia is the condition of less or no saliva and in a result, the bad smell is produced. Dry mouth naturally occurs during sleep, leading to morning bad breath.
what causes bad breath?

Other Mouth, Nose and Throat Conditions:

Some infections or chronic inflammation in the nose, sinuses or throat, which can contribute to postnasal drip, also can cause bad breath. In some cases, bad breath is caused as a side effect of some oral surgery or wound in the oral cavity. To treat all mouth or nose conditions you can take help from best ENT specialist in Karachi, Lahore or any main city of Pakistan.

Ways To Avoid Bad Breath:

Little, but precious efforts of you will give you naturally fresh breath to build your confidence for better. These include:

  • Brush and floss teeth regularly.
  • Remember to clean the tongue too.
  • Quit smoking or chewing tobacco.
  • Keep the mouth moist by drinking water.
  • Avoid eating smelly food ingredients and manage a healthy diet.
  • Go to a dentist for regular checkups.

Bad breathe actually is a sign of poor oral and gut health, take it seriously, find out the hidden cause and get treatment for it.

Few Most Popular Dentists In Pakistan:

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.