4 Ways to Control Symptoms of Inflammatory Bowel Disease

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Inflammatory bowel disease (IBD) is a chronic condition that causes inflammation in some part of the intestines in the result of which intestinal walls become swollen, inflamed, develop ulcers, and leads to discomfort and serious digestive problems. If you or some close one of you are in the battle against this disease then following management ways can help you a lot.

Track the Problem:

To manage or treat any disorder it is required to track it correctly. Following symptoms of this discomforting inflammatory disorder may greatly help you to identify its existence.

  • Abdominal pain or cramping
  • Diarrhea
  • Bloody stools
  • Weight loss
  • Mouth sores and skin problems
  • Arthritis
  • Eye problems that affect vision


If you find these symptoms then immediately consult the related medical professional. Gastroenterologists are the professionals who can treat this problem. If you are resident of Lahore and perplexed about finding and taking appointment then log on to Marham.pk to find the best gastroenterologists in Karachi, Lahore, and other main cities of Pakistan via Marham.pk. For management of disorder you can also follow following tips.
Inflammatory bowel disease

Fulfill Nutritional Needs:

Inflammatory bowel disease attacks the small intestine, making it difficult to absorb all nutrients and leads to malnutrition. To avoid this, eat a well-balanced diet with smaller meals more often throughout the day and intake enough fluids to stay hydrated.

Lower your Stress:

Learning stress management techniques may help a lot to handle this inflammatory disease. Talk therapy and group therapy are really good ways to manage the emotional side of the conditions and cut down the stress level.

Proper Medications:

In mild to moderate cases of IBD, treatment usually starts with medications but skipping medicine or take it not regularly make all medication just a ruin. So be serious in taking your medicine regularly to control IBD.

Also Read: 8 Symptoms of Adult ADHD


When IBD becomes severe and causes grave damage to the colon or other intestinal parts, it may need to be surgically removed. Never fell reluctance to go through surgical approach if your surgeon believed it is needed. It will be beneficial to you and help you to avoid future complications.

Instead of you, no one can help you to control or eliminate the disease symptom. So do your efforts in the best sincere way for healthy living.

Few Most Popular Gastroenterologist in Lahore:

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.