The heart is your body’s most important muscle that needs proper care and attention. Although it is not the only important organ, it’s what keeps you alive. The heart is also one of the important organs that do the hardest working. It works 24/7 and continues to pump with its accurate, steady beat carrying blood to all your body organs. Without a heart your survival is impossible, that’s why it is important for you to keep it healthy with a well-balanced diet and exercise. There are also some amazing facts about your heart that you might not have known but in this article, I’m going to tell you.
1. Your Heart Weighs Less Than A Soda Can:
Yes! You read that right. The most important muscular organ of your body, the heart, only weighs 10 ounces, which is slightly less than a soda can. And each valve of your heart, which is the parts that open and close to allow blood flow in and out, is about the size of a half dollar.
2.Size Of Your Heart:
If you want to know how big your heart is and what is the actual size of your heart then hold your two hands together. In this way, the fist that a person makes is the size of his heart. But that’s the size of only a healthy heart whereas it can enlarge in response to certain medical conditions. You can now also book an online appointment with the best cardiologist in Karachi through Marham.pk.
3. Happiness And Laughter Are Good For Heart:
Laughter balances your stress hormones and reduces inflammation in your arteries. It also increases your HDL (good cholesterol) whereas overall happiness and a strong sense of emotional vitality help lower your risk of developing heart disease. Hence, happiness and laughter are good for your heart. So, keep smiling!
4. Your Heart Isn’t Located Where You Think:
You, I and nearly everyone put our hand on the left side during the national anthem. But what if I tell your heart doesn’t rest on the left side? Yes! That’s true your heart actually rests in the center of your chest, just right below the sternum. It is a misconception that the heart is located on the left side. However, it just slightly tilted to the left. To get an online consultation with the best cardiologist in Islamabad, visit Marham.pk.
5. Sneezing Won’t Stop Your Heart:
Here is another misconception that a heart stops during sneezing. However, it is rumored and wrong popular belief. Your heart doesn’t stop when you sneeze; it just changes the pressure in your chest which alters blood flow. Because of this, it creates a sensation of a skipped heartbeat and nothing else.
It is just amazing how your body works whereas it’s up to you to take good care of it to keep it working properly. For more details and an online consultation with the best cardiologist in Pakistan, you can visit Marham.pk.