5 Health Hazards of Dinning Out

Diet & Nutrition
Heath Hazards of Dinning Out
Reading Time: 2 minutes

Restaurant dishes are well presented and appetizing enough that most people are unable to resist. But this special food is not only grabbing your precious money but also affecting your health. You think it is just a myth? Not really! Restaurant food is named as junk due to authentic reasons. Some are listed here for you.

Cleanliness is a Big Question Mark:

Behind the doors of a restaurant kitchen, nobody knows how much they take care the cleanliness during the cooking. Is the meat and vegetables properly washed? What about the utensils which are used in cooking? These vegetables and utensils may harbor germs of many diseases like dysentery, food poisoning, and cholera which may be delivered to you along with the food. In case of gastric troubles, you may need to consult a gastroenterologist. To find a gastroenterologist in Karachi and Lahore visit Marham.

Ingredients are Masked:

The menu is there to attract you but you did not know which ingredients are about to go into your stomach. Maybe they are using some ingredients you are allergic or maybe some ingredient is there which may secretly increase your blood pressure, blood sugar and cholesterol level or uric acid level affecting your heart and joints. To know about your heart health consult heart specialist in Lahore and Karachi.

Quality may be Compromised:

Unfortunately, money is the honey, dear. Mostly the restaurant owners compromise the quality of the food to get more profit. Who knows what they are using, maybe some expired ingredient, cooking with unfresh vegetable, offering the meat of a dead or diseased animal or sweet dishes are made by poor quality milk?

Related: These 4 Foods can Cause Stones in Gall Bladder

Condiments are not Friendly:

Mostly restaurant dishes are delicious and having a specific taste which most visitors miss at home. But you know how that different and attracting taste comes? In fact due to an extra amount of condiments and spices. And you know these two things are really dangerous for your stomach, heart, and skin. If you are suffering from acne fast food may be the culprit. To get it fixed consult with top skin specialist in Karachi and Lahore visit Marham.pk.

Fats are in High Content:

Mostly restaurant menu offers high-fat foods. If some foods look low in fats they may contain fatty ingredients to make the curry thick and tasty. These fats are going to elevate blood cholesterol level and your waistline. In long run, your heart and brain may be at risk.

Taste is really appealing of the food offered at restaurants but never compromise your wealth of health for just momentary pleasure.

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.

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