5 Tips On How You Can Feed Your Baby Better

Childrens Health
baby-food
Reading Time: 4 minutes

As parents, you wish the best for your kids and want them to grow happy and healthy. You can go to any ends to meet your kid’s desires and requirements and parents always put in their best while raising their kids. However, the lack of medical knowledge and inaccessibility to doctors makes parents take critical decisions related to the health of their baby on their own.

Most parents don’t know how to feed their baby and the question withstands as how what to feed your baby at what age and in what amount. Parents are often seeing trying their own household methods but right awareness is important since its related to the health of your kid. You can also book an appointment with the best child specialist in Lahore or any other city of Pakistan via marham.pk.

Here are five things that you should keep in your mind related to feeding your baby.

1. Start Solids at 4-6 Months:

The recommended time to introduce solid foods to kids is of 4-6 months. However, it’s not specific to age only. Before you start giving solids to your baby, he or she should be able to sit up (with support), be able to turn his head away and make chewing motions. The kid should have also shown the reflex that makes him spit out anything including liquids.

baby-food

2. Keep Going With Breast Milk or Formula:

It’s not that babies will start taking lots of solid foods right away. So you should think of solids as something you’re adding to your baby’s diet, and not as a replacement for breast milk or formula milk. It’s about introducing solid foods to the diet of your baby, not totally changing your baby’s diet or eliminating milk. That is something which will happen gradually.

3. Eating Solids Takes Practice:

Before you’ve introduced solids, your baby has had a liquid diet only. It may seem something natural to you, but being fed by a spoon is something absolutely new to your baby. Therefore, your baby needs the practice to get used to the spoon-feeding and to the feel of having a solid food in her mouth. So you should not expect your kids to eat a whole lot of solids when you start – maybe just a few teaspoons. Your focus should be on letting your kid get used to the experience rather spoonfeeding a certain amount.

4. Start Fruits and Vegetables, One at a Time:

Fruits, vegetables, grains, and even pureed meats can also be introduced to the baby gradually. What you should do is to introduce these one at a time and see how your baby reacts to the flavor and texture of each. If your baby doesn’t eat them at first, you should try again later. Your baby may reject a food 5 to 10 times on different occasions before you can truly say that they don’t like the food. If you feel that your kid has any food allergies, you should talk to a pediatrician immediately. You can book an appointment with the best child specialist in Karachi or any other city of Pakistan via marham.pk.

baby-food

5. Avoid Milk and Honey:

Most doctors say that you should wait until your baby turns one before giving the cow’s milk. It’s mainly because the cow milk nutritionally doesn’t measure up to mother’s milk or have that nutritional value. Also, you should not give honey to babies younger than 1 year. That’s because it can lead to a possible botulism risk which a baby’s developing immune system can’t fend off. To rule out any risk, you can book an appointment with the best child specialist in Rawalpindi or any other city of Pakistan via marham.pk.

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Fahad Salman
He is a young student understanding life and its gifts in every moment. An activist by heart, he pursues to push things forward by his honest written expressions. He writes content for Pakistan’s most trusted patient's network – MARHAM to lighten up lives by writing on burning health issues. He wants to be remembered as an infinite learner and a real contributor.