5 Ways to Prevent Diabetes Related Eye Diseases

diabetic eyes
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Diabetic eye diseases are a bunch of those diseases that cause visual impairment in the patients with diabetes. They shouldn’t be taken lightly as they can incur an acute loss of vision or complete blindness in a person. These conditions include Diabetic macular edema, Glaucoma, Cataract and Diabetic retinopathy.

Following are some of the things that we need to know about diabetic eye diseases:

Diabetic Retinopathy:

It is the most common one among all the diseases. It greatly affects the retina that can cause retinal blood vessels to bleed causing distorting vision.

Diabetic Macular Edema:

It is the outcome of diabetic retinopathy. It causes swelling of the retina. to get your eye health assessed book an appointment with the best ophthalmologist in Karachi, Lahore or any other main city of Pakistan via marham.pk.

Cataract:

Adults suffering from diabetes are more prone to get this disease than non-diabetic adults. In cataract, a person suffers from blurred vision because of the clouded eye’s lens.

Glaucoma:

In Glaucoma the bunch of nerve fibers that are linked to the brain gets distorted. Due to damaged eye’s optic nerves, the person feels excess pressure in the eyes. Continuous evaluation and treatment from the best eye specialist in Karachi, Lahore or any other main city of Pakistan can help further worsening of this situation.

diabetic retinopathy

What to Do?

A diabetic patient shouldn’t take the problem of eyes lightly as all of the above-mentioned diseases can cause visual impairment or complete loss of vision. Once a doctor has diagnosed the condition, following are the radical steps that a person can take to treat it:

Choose a Healthy diabetes Friendly Diet:

Diet of a diabetic patient should be monitored carefully because ignorance in that can lead not only to these chronic eye diseases but a high blood pressure and kidney problems too. To know more about diet for diabetes patients book an appointment or an online consultation with the best nutritionist in Karachi, Lahore or any other main city of Pakistan via marham.pk.

Exercise:

Either go for a 30 minutes brisk walk at least 5 times a week or jog around your house, staying physically active will help a person to keep its blood sugar level in control.

Smoking:

Quit smoking altogether. It makes the nerve condition of the eyes even worse.

Check and Balance of Sugar Level:

Monitoring the sugar level of blood is vital along with HbA1c levels. These are two important indicators of diabetes.

Prescribed Medicines:

Don’t delay in taking prescribed medicines. Follow the said instructions of a doctor.

Eyes are a precious gift of nature and these demand utmost care especially in case of diabetes. You can find the Best Doctors For Diabetes In Pakistan at marham.pk.

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Amina Hameed
Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.
Amina Hameed

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