6 Healthy Option When You Are Dinning Out

Diet & Nutrition
6 Healthy Option When You Are Dinning Out
Reading Time: 3 minutes

“Health conscious? Problem solved, presenting you with these healthy options to dine out”

You want to go out for an evening but you are health conscious and eat salads at home so need something tasty low-calorie food? Worry not, there are many healthy options for you when you go out for dining. Yes, salads are ultimate health food and it only comes to mind if you are on diet. You need something healthier than salads here are all the non-salad dishes recommended just for you.

Spinach Feta Wraps :

Star buck and other restaurants are now serving hot wraps which contain whole grains and a mix of protein, fiber, and some carbs. It has vegetables in it too, so a very healthy option.

Chicken Grilled Sandwiches with Brown Bread:

Sandwiches are the reasonable option when eating out and now restaurants allow you to choose from various toppings and kinds of bread too. They are pretty much-fulfilling adds from the assortments given to you.

Related: 5 Health Hazards of Dinning Out

dinning-out healthy

Chicken Steak:

Chicken steaks are the best option for a healthy meal. Chicken dishes are mostly less than 600 calories but eat according to your appetite if the portion size is too small order two. You will be given sautéed vegetables with this which means more healthy goodness. A pepper steak will be a good option for your craving taste buds.

Chicken Burritos:

One of the tasty fulfilling options for when you dine out is chicken burrito with tomato salsa, fajita vegetables and beans they are rich in fiber, protein, and nutrients. It contains monounsaturated fats which are best healthy fat. If cheese is added you can eat half portion to stay healthy.

Egg white Delight:

It consists of bacon and melted cheese more appealing to taste buds than a lousy salad. It is a type of sandwich you can eat two of them it is a light meal option and is not heavy on the stomach. If you are looking for just snacking than its best for you.

Tender Grilled Chicken :

It’s a low-fat meal high in proteins and best option for fulfilling your tummy. Additionally, grilled veggies are another healthy option to opt for with this.

Go with all the above options if you are going out and enjoy your experience!

Few Most Popular Nutritionist in Pakistan:

Yumna Chattha - Dietitian

Yumna Chattha

Dr. Shehla Javed - Dietitian

Dr. Shehla Javed

Muhammad Israr - Dietitian

Muhammad Israr

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Oneeba Umair
She is a housewife, masters in business administration and specialized in human resources. Currently doing freelancing from home, now writing regularly for www.marham.pk. she is a witty, vigilante and creative.
Oneeba Umair

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