6 Ways to Fight Against the Eye Bags

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Eyes are the blessings of nature which introduce all colors of nature. This blessing is also an essential element of your beauty. Beautiful eyes can help you to build a good personality. But some factors gravely ruin the beauty of the eyes and eye bags are one of them. Sometimes eyes get puffiness or swelling beneath them due to the accumulation of extra fluid in the area. This accumulation happens due to some weather changes or an allergic reaction. Sometimes insufficient sleep can also cause it. Whatever the cause it should be removed. So here are some remedies which can help you to get back your healthy beautiful eyes.

Allergies Prevention

If you are aware enough that the eye bags are due to some allergy, be prepared to fight against it. (To consult with the best skin specialist in Islamabad visit Marham). Some natural remedies, such as the application of essential oils can help to manage and catch these allergies before they start.

Sleep Properly

If you are not taking enough sleep your eyes will suffer its effects in the result of eye puffiness. You should take an average of 8 hours of sleep to give your eyes proper rest.

Reduce Salt Intake

Salt is most often linked to high blood pressure but it is also responsible for eye puffiness. If you are suffering from this condition then avoid high salty foods and use fresh vegetables. Consumption of fresh vegetables will reduce your desire for salt intake.

Take Help from Exercise

Exercise is not only for body fitness but it can also help you to maintain your facial and eye shape. Choose appropriate exercises and yoga tricks which increase the blood circulation towards the face and eyes. The good circulation will help a lot to get rid of extra fluid and eventually relive puffing and swelling of eyes. You can now easily book an online appointment with the Best Skin Specialist in Lahore through Marham.pk.

Try a Cold Compress

If your eyes are swollen and puffy, a cold compress can soothe you. It will not only reduce the puffiness of eyes but also provide a fresh youthful appearance to the eyes. For a cold compress, you can do the following things;

Related: 10 Home Remedies For Dark Circles Under Eyes

  • Apply chilled spoons on top of your eyes
  • Apply cold cucumber slices
  • Apply chilled, dampened tea bags

Avoid Exposure to Sunshine

Sun is the source of life but its ultraviolet radiations are not very friendly for delicate eyes and skin around the eyes. More exposure to sunlight, during the 11-3 am can damage the skin and eyes. In result wrinkles, dryness and puffiness around the eyes happened. To avoid these harms you can take help from the following tips;

  • Use a mineral-based sunscreen
  • Use a good pair of UV-protected sunglasses
  • Cover the head with a hat which protects your eyes as well

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.