Marham
    Facebook Twitter Instagram
    Marham
    • Doctors
      • Dermatologist
        • Dermatologists in Lahore
        • Dermatologists in Karachi
        • Dermatologists in Islamabad
        • Dermatologists in Pakistan
      • Gynecologist
        • Gynecologists in Lahore
        • Gynecologists in Karachi
        • Gynecologists in Islamabad
        • Gynecologists in Pakistan
      • Child Specialist
        • Child Specialists in Lahore
        • Child Specialists in Karachi
        • Child Specialists in Islamabad
        • Child Specialists in Pakistan
      • Gastroenterologist
        • Gastroenterologists in Lahore
        • Gastroenterologists in Karachi
        • Gastroenterologists in Islamabad
        • Gastroenterologists in Pakistan
      • Psychiatrist
        • Psychiatrist in Lahore
        • Psychiatrist in Karachi
        • Psychiatrist in Islamabad
        • Psychiatrist in Pakistan
      • Neurologist
        • Neurologist in Lahore
        • Neurologists in Karachi
        • Neurologist in Islamabad
        • Neurologist in Pakistan
      • General Physician
        • General Physician in Lahore
        • General Physician in Karachi
        • General Physician in Islamabad
        • General Physician in Pakistan
      • View All Specialities
      • Find doctor by disease
        • Coronavirus
        • Diabetes
        • High Blood Pressure
        • Typhoid Fever
        • View all doctors by disease
      • Find doctor by service
        • Open Heart Surgery
        • Braces
        • Hydrafacial
        • Vitro Retinl Surgery
        • Chemotherapy
        • View all doctors by service
      • Find doctor via city
        • Doctors in Lahore
        • Doctors in Karachi
        • Doctors in Islamabad
        • Doctors in Peshawar
        • Doctors in Quetta
        • Doctors in All Cities – Pakistan
      • Find Surgeon
        • Hernia
        • Endoscopy
        • Liver Transplant
        • Knee Replacement
        • Find best surgeons
      • Find special offers
        • Skin Whitening Treatment
        • Hair Removal Laser
        • View All Special Offers
    • Hospitals
      • Hospitals in Lahore
        • Hameed Latif Hospital
        • Doctors Hospital
        • National Hospital
        • All Hospitals in Lahore
      • Hospitals in Karachi
        • Agha Khan Hospital
        • National Hospital
        • Medicare Hospital
        • All Hospitals in Karachi
      • Hospitals in Islamabad
      • Hospitals in Multan
      • Hospitals in Rawalpindi
      • Hospitals in Faisalabad
      • Hospitals in Gujranwala
      • Hospitals in Sargodha
      • Hospitals in Peshawar
      • Hospitals in Sialkot
      • Hospitals in Pakistan
    • Lab Tests
      • Chughtai Lab – 20% OFF
      • Dr. Essa’s Lab – up to 15%
      • Citilab – up to 15%
      • One Health Labs – up to 20%
      • CLINLAB – up to 20%
      • Labs in Lahore
      • Labs in Karachi
      • Labs in Islamabad
      • Labs in Pakistan
    • Forum
    • Special Offers
    • Healthblog
    • Healthy Lifestyle
    • Women’s Health
    • Skin Care
    • Fitness & Exercise
    • Health News
    • Dental Health
    • Skin Care
    • Sonology
    • Mental Well-Being
    Marham
    Home»Diet & Nutrition»7 Shocking Health Hazards of Packed Juices
    Diet & Nutrition

    7 Shocking Health Hazards of Packed Juices

    Tayyaba WarisBy Tayyaba WarisJanuary 18, 2018Updated:August 6, 20213 Mins Read
    Health Hazards of Packed Juices
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Fruit juice is considered one of the healthiest food items but it is true for freshly prepared juices only. Packed juices are nothing more than a junk food. Shocked? It is a reality. Readout following facts to know how packed juices are a wastage of your money and health.

    Table of Content

    • Packed with Zero Vitamins:
    • Low-Quality Fruits are Used:
    • “No Preservatives” are Way too Bad:
    • Artificial Flavors are Real Foes:
    • High Caloric Content:
    •  Increased Risk of Diabetes:
    • Reproductive Health is at Stake:

    Packed with Zero Vitamins:

    Packaged juices can be stored for up to one year. But this is beneficial for the company not for you. Heat treatment involved in this process to keep the juice fresh for long duration makes it lose all of its vitamins.

    Also Read: 7 Healthy Refreshing Drinks in Summer

    Low-Quality Fruits are Used:

    If you see ingredients of packed juices you will find Patulin in these, a mild toxic reagent, as an ingredient to keep the taste fresh and avoid the unpleasant smell. It is the indication that poor quality fruits have been used to make that juice and patulin is added to cover this fraud but it causes genotoxicity.
    artificial juices

    “No Preservatives” are Way too Bad:

    Juices labeled ‘no preservatives’ are considered safe and healthy but these are ones from which oxygen is removed by the process called deoxygenating. Removing oxygen from fruits and vegetables deteriorates these and makes these hazardous to humans.

    Checkout: 4 Surprising Health Clues Given by your Beard

    Artificial Flavors are Real Foes:

    The preserved juices are of great taste and are sweet in nature. Both aims are achieved by adding artificial flavors and sugar, both of which are not good for the human body, especially for kidneys. Artificial flavors put an extra burden on kidneys and can lead to renal failure. If you are duped by some kidney problem, find out about the best nephrologist in Karachi, Lahore and other main cities of Pakistan via Marham.

    High Caloric Content:

    Packed juices are not only packed with sweet juice but also are high in calories as compared to the fresh juices made at home. These calories put extra weight on the body and real reason of increasing waistline.
    artificial juices

     Increased Risk of Diabetes:

    The packed juices contain simple carbohydrate instead of complex one which can raise the blood glucose level immediately and leads to diabetes in the long run. To book your appointment online with the best diabetologist in Lahore, Karachi, and other main cities of Pakistan visit Marham.pk.

    Reproductive Health is at Stake:

    Many artificial ingredients which are used as taste enhancer or to increase the shelf life of packed or canned juices are directly affecting the reproductive system of both male and females and cause fertility and sexual problems. If you are a victim of any such problem and do not know whom to consult with. You can easily book your appointment online with the best sexologist in Karachi, Lahore and other main cities of Pakistan via Marham.pk.

    Cut down packed juice usage, prepare them at your home and enjoy all health benefits.

    artificial flavors are dangerous hazards of packaged foods health hazards f canned juices
    Tayyaba Waris
    • Website

    She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.

    Related Posts

    ناشتے میں کھانے والے پھل

    ناشتے میں کھانے والے بہترین پھل کون کون سے ہیں؟

    June 2, 2023
    ںوٹامن سی کی کمی پورا کرنے والی غذائیں

    وٹامن سی کی کمی کن 8 بڑی بیماریوں کا باعث ہو سکتی ہے

    June 1, 2023
    وزن کم کرنے کے لیے چائے

    !بلیک ٹی یا سبز چائے: وزن کم کرنے کے لیے کون سی بہتر

    May 29, 2023

    Comments are closed.

    Read More
    • Health Blog
    • What is Cardiology in Pakistan
    • What is Dentistry in Pakistan
    • What is Dermatology & Cosmetology in Pakistan
    • What is Diet & Nutrition in Pakistan
    • What is Endourology in Pakistan
    • What is ENT: Everything You Need to Know
    • What is Gastroenterology: Everything You Need to Know
    • What is Gynaecology and Obstetrics
    • What is Hepatology: Everything You Need to Know
    • What is Homeopathy in Pakistan
    • What is Internal Medicine in Pakistan
    • What is Laparoscopic & Bariatric Surgery
    • What is Maternal Fetal Medicine: Everything You Need to Know
    • What is Nephrology
    • What is Oncology in Pakistan
    • What is Ophthalmology: Everything You Need to Know in 2021
    • What is Orthopedic: Everything You Need to Know in 2021
    • What is Pathology in Pakistan
    • What is Pediatrics in Pakistan
    • What is Physiotherapy in Pakistan
    • What is Psychiatry & Psychology in Pakistan
    • What is Pulmonology in Pakistan
    • What is Radiology in Pakistan
    • What is Rheumatology in Pakistan
    • What is Urology in Pakistan
    • What is Vascular Surgery in Pakistan
    View Posts by Categories
    • Brain Issues
    • Cancer Causes and Prevention
    • Childrens Health
    • Chronic Conditions
    • COVID19
    • Dental Health
    • Diet & Nutrition
    • Eyesight Issues
    • Fitness & Exercise
    • Hair Care
    • Health News
    • Healthy Lifestyle
    • Heart Health
    • MARHAM Features
    • Medicine
    • Men’s Health
    • Mental Well-Being
    • Nail Care
    • News
    • Pain Management
    • Pakistan Healthcare System
    • Skin Care
    • Sonology
    • Stomach Issues
    • Telemedicine
    • Urdu
    • Video Channel
    • Weight Loss & Obesity
    • Women's Health

    Download our app

    Lab Tests

    • Labs in Lahore
    • Labs in Karachi
    • Labs in Islamabad
    • Labs in Pakistan

    Top Cities

    • Lahore
    • Karachi
    • Islamabad
    • Rawalpindi
    • Faisalabad
    • Peshawar
    • Multan
    • Quetta
    • Gujranwala
    • Sargodha
    • Hyderabad
    • Bahawalpur
    • Sialkot
    • Rahim Yar Khan
    • View All Cities

    Top Hospitals

    • City International Hospital
    • Doctors Hospital
    • Hameed Latif Hospital
    • Akram Hospital
    • Chughtai Medical Center
    • Iqra Medical Complex Hospital
    • Surgimed Hospital
    • Omar Hospital & Cardiac Centre
    • Hilal-E-Ahmar House Hospital
    • Health Icon Medical & Diagnostic Centre
    • Khan Medical City Hospital
    • Faisal Hospital
    • Saleem Medical Complex Hospital
    • Kanan Clinic
    • View All Hospitals

    Top Specialities

    • Dermatologist
    • Neurologist
    • Gynecologist
    • Urologist
    • Gastroenterologist
    • Pulmonologist / Lung Specialist
    • Orthopedic Surgeon
    • Pediatrician
    • General Physician
    • Nephrologist
    • Sexologist
    • Ent Specialist
    • Eye Surgeon
    • Neuro Surgeon
    • View All Specialities

    PMC Verified Doctors

    Authentic & updated information

    Money back guarantee

    We return money within 48 hours

    12/7 customer support

    Well-trained & Supportive team

    Secure online payment

    We possess SSL / Secure сertificate

    • Privacy Policy
    • Delivery Policy
    • Refund Policy
    • Payment Terms
    • Cancellations Policy
    • Terms of Use
    • FAQs
    • About Us
    • Contact Us
    • Doctors
    • Partnerships
    • Careers
    • Help me Marham
    • Invite Friends & Family

    © Copyright @ 2015-2022 Marham Medicare Pvt. Ltd. – All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.