After 200,000 Years Of Life, Finally It’s Found Out What Makes A Person Happy

Healthy Lifestyle
happiness
Reading Time: 2 minutes

Everyone wants to be happy, right? But do you know what actually makes a person happy? In our daily lives, we all are in a race running so hard to fulfill our responsibilities, desires, and goals but let’s just sit back today and think that from all that we do, what is that makes us happy?

The ultimate goal of everyone in this world is to be happy and we all on our certain levels are in the pursuit of happiness. As we go through in our lives, we realize there are things that make us happy and a few that don’t make us happy at all but happiest people in the world are not the ones who do not have any problems or issues in their lives, but those who learn to live with things that are even not perfect and be content with their life

We have listed the things for you, that after studies have been proved to give a person happiness.

1. Healthy and Meaningful Relationships: 

It is a scientifically proven fact that the healthy relationships in one’s lives are key to happiness. For happiness, one must seek their family and not the fortune because closer ties with people result in giving you a sense of belongingness as a person. It can be truly said that the sense of belongingness is one of the basic needs of a human being. Having good and meaningful relationships gives us confidence that we are loved. The highest sense of happiness is derived by being with the person you’re in loving relationships with.

2. Gratitude:

The most important thing if you want to live a happy life is to be happy and grateful for things that you’re blessed with. By being grateful, we acknowledge the goodness that we have around us in our lives and that gives us the feeling of thankfulness as we wake up in the morning or go to sleep at night. Learn to genuinely thank God from your heart every day.

3. Helping Others:

Have you felt the essence of helping someone? You very unlikely to find a person who feels sad after helping someone or after giving back to the society they belong from. We get a sense of long-lasting happiness and joy when we give back to society and help a person or group in some form. You will feel a sense of immense satisfaction and a self-esteem boost when you go out and help somebody.

4. Having Happy People Around:

We usually underestimate the power of the company we keep around us. Being in the company of happy people rubs off all the negative effects.  Spend some time with people who complain and then with those who are happy and you’ll feel the difference yourself. We all love to laugh and smile and a company of happy people makes us happy as well.

5. Good Health

Without good health, you can’t do anything with your life, even if it is working, playing or spending time doing what you love. It to be honest sucks to be in pain and not have energy. Being healthy is one of the greatest blessings that you do everything you wish to unlike others. Marham is there for you to care for your health as you can get consult with doctors via online consultation if you ever feel a bit down with your health.

Share this information with others and let others know what can make them happy.

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Fahad Salman
He is a young student understanding life and its gifts in every moment. An activist by heart, he pursues to push things forward by his honest written expressions. He writes content for Pakistan’s most trusted patient's network – MARHAM to lighten up lives by writing on burning health issues. He wants to be remembered as an infinite learner and a real contributor.