Marham
    Facebook Twitter Instagram
    Marham
    • Doctors
      • Dermatologist
        • Dermatologists in Lahore
        • Dermatologists in Karachi
        • Dermatologists in Islamabad
        • Dermatologists in Pakistan
      • Gynecologist
        • Gynecologists in Lahore
        • Gynecologists in Karachi
        • Gynecologists in Islamabad
        • Gynecologists in Pakistan
      • Child Specialist
        • Child Specialists in Lahore
        • Child Specialists in Karachi
        • Child Specialists in Islamabad
        • Child Specialists in Pakistan
      • Gastroenterologist
        • Gastroenterologists in Lahore
        • Gastroenterologists in Karachi
        • Gastroenterologists in Islamabad
        • Gastroenterologists in Pakistan
      • Psychiatrist
        • Psychiatrist in Lahore
        • Psychiatrist in Karachi
        • Psychiatrist in Islamabad
        • Psychiatrist in Pakistan
      • Neurologist
        • Neurologist in Lahore
        • Neurologists in Karachi
        • Neurologist in Islamabad
        • Neurologist in Pakistan
      • General Physician
        • General Physician in Lahore
        • General Physician in Karachi
        • General Physician in Islamabad
        • General Physician in Pakistan
      • View All Specialities
      • Find doctor by disease
        • Coronavirus
        • Diabetes
        • High Blood Pressure
        • Typhoid Fever
        • View all doctors by disease
      • Find doctor by service
        • Open Heart Surgery
        • Braces
        • Hydrafacial
        • Vitro Retinl Surgery
        • Chemotherapy
        • View all doctors by service
      • Find doctor via city
        • Doctors in Lahore
        • Doctors in Karachi
        • Doctors in Islamabad
        • Doctors in Peshawar
        • Doctors in Quetta
        • Doctors in All Cities – Pakistan
      • Find Surgeon
        • Hernia
        • Endoscopy
        • Liver Transplant
        • Knee Replacement
        • Find best surgeons
      • Find special offers
        • Skin Whitening Treatment
        • Hair Removal Laser
        • View All Special Offers
    • Hospitals
      • Hospitals in Lahore
        • Hameed Latif Hospital
        • Doctors Hospital
        • National Hospital
        • All Hospitals in Lahore
      • Hospitals in Karachi
        • Agha Khan Hospital
        • National Hospital
        • Medicare Hospital
        • All Hospitals in Karachi
      • Hospitals in Islamabad
      • Hospitals in Multan
      • Hospitals in Rawalpindi
      • Hospitals in Faisalabad
      • Hospitals in Gujranwala
      • Hospitals in Sargodha
      • Hospitals in Peshawar
      • Hospitals in Sialkot
      • Hospitals in Pakistan
    • Lab Tests
      • Chughtai Lab – 20% OFF
      • Dr. Essa’s Lab – up to 15%
      • Citilab – up to 15%
      • One Health Labs – up to 20%
      • CLINLAB – up to 20%
      • Labs in Lahore
      • Labs in Karachi
      • Labs in Islamabad
      • Labs in Pakistan
    • Forum
    • Special Offers
    • Healthblog
    • Healthy Lifestyle
    • Women’s Health
    • Skin Care
    • Fitness & Exercise
    • Health News
    • Dental Health
    • Skin Care
    • Sonology
    • Mental Well-Being
    Marham
    Home»Healthy Lifestyle»Are E-Cigarettes A Safe Alternative To Smoking? – Benefits And Risks
    Healthy Lifestyle

    Are E-Cigarettes A Safe Alternative To Smoking? – Benefits And Risks

    Samiha KhanBy Samiha KhanAugust 30, 20183 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Email

    An electronic cigarette also known as e-cigarette is a battery operated device that releases doses of vaporized nicotine or non-nicotine solution for the user to inhale. It is used as an alternative to tobacco smoking. It provides a familiar sensation to inhale tobacco but without the smoke. Vaping has now become the most popular form of tobacco use among teenagers. It is believed that e-cigarettes are the best way to stop or cut down on smoking, which is injurious to health. In fact, they are sold as aids to reduce or quit smoking whereas many people find them helpful for this.

    Table of Content

    • Is It Safe?
    • What Are The Benefits Of Using E-Cigarettes?
    • Risks Factors:
    • Few Most Popular Psychologist in Lahore, Karachi and Islamabad:
    • Sadaf Inayat
    • Aqsa Junaid
    • Masooma Ijaz

    Is It Safe?

    The sellers say it is safe to use e-cigarettes. However, research shows that it may also have a negative impact on your overall health and well-being. There are different health authorities that are working together to make strict rules and regulations to discourage young people from using e-cigarettes.

    What Are The Benefits Of Using E-Cigarettes?

    There are some studies that have shown using e-cigarettes can help chain smokers to quit smoking. It is suggested that it only offer modest benefits for those who want to quit smoking but gives the good potential for those who are cutting down. There is also an argument between experts. Some say it is better for young people to start vaping instead of smoking while other says e-cigarette use can also be addictive. But still, its severity and risks are lower than conventional cigarettes. To quit all type of smoking you can ask help of psychologist.

    Risks Factors:

    Although e-cigarette helps some people quit smoking, there is also some evidence that shows vaping is harmful in some cases. Here are some risks that associated with e-cigarettes:

    • Most e-cigarettes contain nicotine, which is addictive and triggers changes in the brain of the smoker.
    • E-cigarettes expose the lungs to different toxic substances.
    • Some people who use or who have used e-cigarettes are less likely to stop smoking.
    • Teens who use e-cigarette are more at risk to start using regular tobacco or cigarettes as well.
    • Persistent use of nicotine gives pleasure, which makes a person more prone to use other drugs as well.

    According to a recent study, heart rate increases from inhaling nicotine in an e-cigarette. However, it also increases the chance of getting a high blood pressure. At this point, there is only a little evidence whether e-cigarette would cause cancer or other respiratory diseases. But there is always a risk that e-cigarette devices can explode and cause burn and other severe injuries.

    Few Most Popular Psychologist in Lahore, Karachi and Islamabad:

    Sadaf Inayat

    Sadaf Inayat

    Book appointment with Sadaf Inayat

    Aqsa Junaid

    Aqsa Junaid

    Book appointment with Aqsa Junaid

    Masooma Ijaz Psychologist

    Masooma Ijaz

    Book appointment with Masooma Ijaz

    Samiha Khan
    • Website

    Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.

    Related Posts

    Home remedies for dry eyes

    Home remedies for dry eyes: How to hydrate eyes naturally

    March 16, 2023
    increase blood sugar level

    ایسی حیران کردینے والی چیزیں جو میٹھی نہیں ہیں، مگر بلڈ شوگر لیول بڑھائے

    March 16, 2023
    سبز مرچ

    سبز مرچ کے فوائد: کیا سبز مرچ صحت کے لیے اچھی ہوتی ہے؟

    March 14, 2023

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Read More
    • Health Blog
    • What is Cardiology in Pakistan
    • What is Dentistry in Pakistan
    • What is Dermatology & Cosmetology in Pakistan
    • What is Diet & Nutrition in Pakistan
    • What is Endourology in Pakistan
    • What is ENT: Everything You Need to Know
    • What is Gastroenterology: Everything You Need to Know
    • What is Gynaecology and Obstetrics
    • What is Hepatology: Everything You Need to Know
    • What is Homeopathy in Pakistan
    • What is Internal Medicine in Pakistan
    • What is Laparoscopic & Bariatric Surgery
    • What is Maternal Fetal Medicine: Everything You Need to Know
    • What is Nephrology
    • What is Oncology in Pakistan
    • What is Ophthalmology: Everything You Need to Know in 2021
    • What is Orthopedic: Everything You Need to Know in 2021
    • What is Pathology in Pakistan
    • What is Pediatrics in Pakistan
    • What is Physiotherapy in Pakistan
    • What is Psychiatry & Psychology in Pakistan
    • What is Pulmonology in Pakistan
    • What is Radiology in Pakistan
    • What is Rheumatology in Pakistan
    • What is Urology in Pakistan
    • What is Vascular Surgery in Pakistan
    View Posts by Categories
    • Brain Issues
    • Cancer Causes and Prevention
    • Childrens Health
    • Chronic Conditions
    • COVID19
    • Dental Health
    • Diet & Nutrition
    • Eyesight Issues
    • Fitness & Exercise
    • Hair Care
    • Health News
    • Healthy Lifestyle
    • Heart Health
    • MARHAM Features
    • Medicine
    • Men’s Health
    • Mental Well-Being
    • Nail Care
    • News
    • Pain Management
    • Pakistan Healthcare System
    • Skin Care
    • Sonology
    • Stomach Issues
    • Telemedicine
    • Urdu
    • Video Channel
    • Weight Loss & Obesity
    • Women's Health

    Download our app

    Lab Tests

    • Labs in Lahore
    • Labs in Karachi
    • Labs in Islamabad
    • Labs in Pakistan

    Top Cities

    • Lahore
    • Karachi
    • Islamabad
    • Rawalpindi
    • Faisalabad
    • Peshawar
    • Multan
    • Quetta
    • Gujranwala
    • Sargodha
    • Hyderabad
    • Bahawalpur
    • Sialkot
    • Rahim Yar Khan
    • View All Cities

    Top Hospitals

    • City International Hospital
    • Doctors Hospital
    • Hameed Latif Hospital
    • Akram Hospital
    • Chughtai Medical Center
    • Iqra Medical Complex Hospital
    • Surgimed Hospital
    • Omar Hospital & Cardiac Centre
    • Hilal-E-Ahmar House Hospital
    • Health Icon Medical & Diagnostic Centre
    • Khan Medical City Hospital
    • Faisal Hospital
    • Saleem Medical Complex Hospital
    • Kanan Clinic
    • View All Hospitals

    Top Specialities

    • Dermatologist
    • Neurologist
    • Gynecologist
    • Urologist
    • Gastroenterologist
    • Pulmonologist / Lung Specialist
    • Orthopedic Surgeon
    • Pediatrician
    • General Physician
    • Nephrologist
    • Sexologist
    • Ent Specialist
    • Eye Surgeon
    • Neuro Surgeon
    • View All Specialities

    PMC Verified Doctors

    Authentic & updated information

    Money back guarantee

    We return money within 48 hours

    12/7 customer support

    Well-trained & Supportive team

    Secure online payment

    We possess SSL / Secure сertificate

    • Privacy Policy
    • Delivery Policy
    • Refund Policy
    • Payment Terms
    • Cancellations Policy
    • Terms of Use
    • FAQs
    • About Us
    • Contact Us
    • Doctors
    • Partnerships
    • Careers
    • Help me Marham
    • Invite Friends & Family

    © Copyright @ 2015-2022 Marham Medicare Pvt. Ltd. – All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.