Are You Upset Because Of Fluctuating Weight? Here are 13 Reasons Why

Weight Fluctuation
Reading Time: 6 minutes

Weight fluctuation can sometimes be the most upsetting thing. You have a major event coming up but your weight isn’t cooperating. Tough gym-ing, not eating, any type of activity refuse to show signs when you are preparing for something big. There are times when you avoid wearing skin fit clothes because you don’t feel comfortable. Aunties in the family gatherings keep nagging because they think a perfect girl shouldn’t be anything but a perfect skinny structure. These problems aren’t ladies problems only. They upset men too but men don’t seem to be bothered much. There are a few factors we should keep in mind if our weight is getting out of hands. This goes for both women and equally for men too.

When you gain or lose weight unexpectedly, you might assume it’s due to inadvertent changes in how you eat or how active you’ve been. Sometimes it is even more than that!. There are situations when your calorie counts, step counts and calories burning is not working. That is exactly the time you need to understand there is something wrong and you need to see a doctor.

First Up, Here Are Some Health Conditions That Could Cause You To Gain Weight Unexpectedly.

1. Hypothyroidism

The thyroid is a small but a negative-effective butterfly-shaped gland in your neck. It produces the basic hormones to control the rate of different activities in your body that make up your metabolism. It is the one that determines how fast you’ll burn your calories. Hypothyroidism is a result of low production of key hormones by our thyroid glands. This can simply result in a reduced metabolism that leads to weight gain. Other hypothyroidism symptoms include fatigue, difficulty tolerating cold, joint and muscle pain, constipation, dry skin, thinning hair, decreased sweating, heavy or irregular periods, depression, and a slowed heart rate.

2. Polycystic Ovary Syndrome (PCOS)

PCOS is a very upsetting and disturbing gynecologic condition. It may seem simple to many of us but is more than just weight gain. In PCOS, the hormonal imbalance brings a diverse range of issues. These issues include irregular periods, hair growth on body parts i.e face, acne, infertility, and weight gain. Researchers are still looking for the cause of PCOS and its connection with other issues. They say if you have insulin resistance, it means your body’s cells don’t respond effectively to insulin, a hormone that helps keep your blood sugar stable. It also seems as though gaining a substantial amount of weight can open you up to more chances of PCOS.

3. Depressive Disorder

Many of us do not still know the fact that depression can lead to weight gain. People tend to eat more in depression. To cope up with their feelings or to feed the emptiness they feel in the surroundings. People with depression find it difficult to carry out everyday activities as other people do. This can lead them to gain more weight. The prolonged feeling of sadness does not let you meet the criteria or normal activities. Many people with the depressive disorder don’t realize they have it, so any associated weight gain can seem random. Along with these symptoms, someone with a depressive disorder may deal with irritability, feelings of guilt, having a loss of interest or pleasure in hobbies, trouble concentrating, difficulty sleeping, and much more.

4. Insomnia

Insomnia can smash into every aspect of your sleep like a wrecking ball. You might find it impossible to fall asleep or stay asleep, or you might wake up at night and not be able to get back to sleep. The common insomnia symptoms are being hella tired all the time, getting irritated by little things, difficulty in paying attention and anxiety about sleeping. These factors lead up to major and uncontrollable weight loss. The fatigue because of insomnia can make it harder to stay active.

5. Peptic Ulcer Disease

Peptic ulcer disease is miserable that you can even cringe while reading about it only. It makes the lining of your stomach sore. It can cause pain while eating, during the night, pain that lasts for minutes to hours, and pain that comes and goes for several days or weeks. You may also deal with uncomfortable bloating or burping, feeling sick to your stomach, vomiting, poor appetite, and weight loss. Some people do overeat or eat frequently instead of not eating at all because they think it helps with abdominal pain. That leads to weight gain

6. Cushing Syndrome

This disorder causes our body to make a lot of cortisol hormone. Cortisol is the culprit if you experience a lot of stress. This hormone has other tasks on its docket too. That includes upsetting your metabolism and cause you to gain weight. Beyond weight gain, it collects fat-based tissue at the midsection, upper back, face, and between the shoulders. Also, stretch marks due to rapid weight gain, thinning skin prone to bruising, increased body hair and irregular or missing periods.

7. Congestive Heart Failure

Congestive heart failure occurs when your heart can’t pump enough blood to meet your body’s needs. Consequently, blood and fluid can build up in your feet, ankles, and legs, which can cause swelling and rapid weight gain. Your abdomen may swell as well. Blood and fluid can also upset your lungs, leading to fatigue and shortness of breath. Other symptoms are identified as rapid or irregular heartbeat, persistent cough or wheezing, increased need to pee at night, difficulty concentrating, and chest pain. On the flip side, there are plenty of health conditions that could make you lose weight unexpectedly. If you notice the fluctuating weight and your lifestyle is the same, it’s time to ask your doctor about whether or not you might have one of these conditions.

8. Hyperthyroidism

Hyperthyroidism is a total opposite of hypothyroidism: Instead of your thyroid gland is underactive, it becomes overactive. Having too much of those thyroid hormones can immensely affect your metabolism and make you lose weight. Other symptoms are noticed as nervousness, irritability, fatigue, muscle weakness, feeling too hot, problems sleeping, shaky hands, palpitation, diarrhoea and mood swings.

9. Diabetes

You are probably aware of the fact that Type 1 and 2 of diabetes are the reason for excessive weight gain and loss. Along with issues like increased thirst, too much peeing, fatigue and blurry vision. The weight loss comes into play if diabetes makes you pee frequently to get rid of excess sugar in your blood, which can also make you pee out calories.

10. Celiac Disease

Celiac disease and gluten are not very good buddies, these two together can mess you up pretty badly. Over time, this harms your small intestine’s lining and prevents absorption of nutrients, which can lead to weight loss. This damage can also cause diarrhoea, fatigue, bloating and anemia.

11. Dementia

Dementia isn’t a disease, it is a collection of symptoms. It can upset a person’s neurological health. It can affect their ability to think, remember, and other activities. Someone with a form of dementia such as Alzheimers will go through behavioural and personality changes, along with other potential issues like unintended weight loss. They sometimes can forget to eat too.

12. Genetics

Obesity has a strong genetic component. Children of obese parents are much more likely to become obese than children of lean parents.
That doesn’t mean that obesity is completely predetermined. What you eat can have a major effect on which genes are expressed and which are not.
Non-industrialized societies rapidly become obese when they start eating a typical Western diet. Their genes do not change, but the environment and the signals they send to their genes do.

13. Inflammatory Bowel Disease

Oh, inflammatory bowel disease, what could anyone possibly have done to deserve you? Inflammatory bowel disease is a catch-all term for disorders that cause persistent inflammation in your system.

Either type of inflammatory bowel disease can lead to symptoms like abdominal pain and fatigue, mouth sores, and a reduced appetite. Unsurprisingly, if you’re dealing with these symptoms, you’re probably going to lose weight

When Do You Need To See A Doctor?

It’s normal for your weight to fluctuate a bit from day to day, or even from morning to night. But a fluctuation that keeps you in a general weight range is different from persistent weight gain or loss over time. If that’s what you’re noticing, it’s time to head to a doctor. That’s especially true if you’re dealing with significant weight changes along with any of the above additional symptoms indicating that something’s wrong. Try talking to a doctor as soon as possible. If you’re confused who to talk to, log on to Marham.pk and find the best General physician in town. Wishing you the best health!

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Javeria Adil Chughtai

Javeria Adil Chughtai

A journalist by profession, badminton player and photographer by passion. You can call me an artist but No, I can't draw you! 😀
Javeria Adil Chughtai

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