Grapefruit is regarded as the “miracle fruit” or “fruit of heaven” because of its bundle of health advantages. Grapefruit benefits can be obtained by including it in your normal diet. Your body receives nutrients needed for maintaining overall health when you consume grapefruits or grapefruit juice. It also provides a lot of benefits to your face skin. Having a tart to bittersweet flavor, grapefruit is a delicious citrus fruit. The grapefruit not only benefits overall health but also the skin. Its vitamin C content is a key justification, according to research. The vitamin C content in grapefruit is high, just…
Author: Aiman Usman
Aiman Usman
She is a pharmacy graduate and worked as a hospital pharmacist. Her interests are teaching, blogging, and scientific writings. She likes to write about medicines, health issues, health and beauty-related natural remedies, the nutritional value of different foods, and mental health.
There is no secret that smoking causes cancer. Cigarette smoking causes a significant portion of bladder, head & neck, and esophageal cancers in addition to roughly 85% of lung cancers. But the question is, what in cigarettes causes lung cancer? Researchers are discovering how DNA interacts with toxins in cigarette smoke to induce cancer. These molecular findings support the well-established epidemiological associations between smoking and cancer. The leading cause of lung cancer is cigarette smoking. About 80% to 90% of lung cancer fatalities in the US are thought to be caused by smoking cigarettes. Smoking cigars and pipes as well…
Acid reflux is a serious condition affecting the gastrointestinal system in more than 20% of the population worldwide. Belching, heartburn, and acidity for more than 2 weeks are indications of GERD. The primary management of acid reflux involves dietary management. Acid reflux foods to avoid include spicy and oily foods, carbonated drinks, citrus foods, etc. Knowing about the acid reflux foods to avoid can help you to fight your acidity. Highlights The symptoms of acid reflux and heartburn can be minimized by a GERD diet Spicy foods, oily fast food, carbonated beverages, and citrus fruits are among the foods to…
Hemorrhoids is a very uncomfortable and unpleasant health condition, that needs proper treatment. As this condition is directly influenced by your diet, it is important to know about foods to avoid hemorrhoids. Hemorrhoids are also known as, Piles. Hemorrhoids are swollen veins in the lower rectum. Internal hemorrhoids are typically painless but bleed. External hemorrhoids can be painful. Hemorrhoids, also known as piles, are swollen veins in your anus and lower rectum that are similar to varicose veins. The most common causes of hemorrhoids are straining during bowel movements, sitting for long periods of time on the toilet, chronic diarrhea…
Bitter gourd is the most delicious and healthy vegetable that comes on your dining table in summers. Despite of its unique bitter taste, people all over the world enjoy bitter gourd in different recipes. A high content of anti-oxidants, vitamins, and minerals enhance the bitter gourd benefits for your health. Bitter gourd, also known as bitter melon, is technically a fruit grown on the plant Momordica charantia, a tropical and subtropical vine of the Cucurbitaceae family that is widely grown in Asia, Africa, and the Caribbean region. Nutritional Value of Bitter Gourd Bitter gourd, also known as Karela, is low…
Olives are the nutritious fruits that has been used for centuries for different health purposes. The fruit itself and the oil extracted from it are equally healthy. Olives have anti-oxidants like vitamin E and healthy fats that make this small sized fruit very healthy for you. Benefits of olives for females sexually are something you can’t ignore! Olives are the small stone fruit grown on the plant known as olive trees (Olea europaea). The olive trees were widely cultivated between 8,000 and 6,000 years ago in the Eastern Mediterranean. Olives are now grown in many Mediterranean climate areas around the…
Fenugreek has been known since ancient times for its benefits to women. The seeds have special chemical agents that have miraculous benefits for females. From balancing hormone levels to breast enlargement, fenugreek benefits for women are endless. Fenugreek is an herb that belongs to the same family as soy. Fenugreek has long been used in complementary medicine. It’s a popular ingredient in South Asian dishes and is frequently used as a supplement. Fresh and dried seeds, leaves, twigs, and roots are used as a spice, flavouring agent, and supplement. Nutritional Content Biotin Vitamin A Vitamins B Vitamin D Iron Choline…
Fruits and vegetables are the best sources of healthy nutrients. To have a healthy sexual life, it is vital to maintain a healthy lifestyle. Daily intake of fresh fruits and vegetables helps you to boost your immunity and prevent many diseases. Grapefruit is one of the Vitamin C rich fruits, that has many health and sexual benefits. If you want to know, how can you get grapefruit benefits sexually, read this article from top to bottom! Grapefruit is a subtropical citrus tree best known for its large, sour to semi-sweet, slightly bitter fruit. Grapefruit is high in fiber, vitamins, minerals,…
People around the world search for healthy food options that are good for them sexually. Cinnamon is an aromatic spice used in various cuisines which when combined with milk, imparts numerous health benefits especially for improving sexual functions in both men and women. When used as a combination, it is a super drink that helps treat infertility. Key Points Cinnamon is an aromatic condiment widely used in various ways in savory and desserts that has many sexual benefits in men and women Milk when combined with cinnamon is the best natural remedy to treat infertility as it boosts the libido…
We are always in search of foods and remedies that are good for our health. Many naturally occurring ingredients increase their benefits many folds when used with combination. Garlic and honey are some of those things, that increase their benefits when used with other natural products. Benefits of garlic and honey for men are important to discus, as this potent combo of two miraculous ingredients should not be ignored. Garlic: Garlic (Allium sativum) is an herb belongs to onion family Amaryllidaceae. It is commonly used for heart and blood system conditions. Garlic produces a chemical known as allicin. This is…