Author: Aiman Usman

She is a pharmacy graduate and worked as a hospital pharmacist. Her interests are teaching, blogging, and scientific writings. She likes to write about medicines, health issues, health and beauty-related natural remedies, the nutritional value of different foods, and mental health.

Are you trying to conceive in your late 30s? Are you looking for ways to boost fertility in your 30s? If yes, you should read this article to know the remedies and natural ways to enhance your fertility. Fertility is the ability to produce offspring through reproduction after reaching sexual maturity. In females, the fertility is at its peek during late teens and early twenties. But the fertility starts declining after 30. Women are born with all of the eggs they will ever have. Egg quality and quantity decrease as women age. This means that your cycles may become less…

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Are you searching about monkeypox? Do you think it can be the next pandemic after COVID-19? If so, lets discus some of the facts about monkey pox, that can clear all the fears and misconceptions! Monkeypox is a viral disease that was first seen in laboratory monkeys; hence, the name is monkeypox. The virus is not novel. The virus was discovered in 1958 among the monkeys under research. The disease is pox-like. The first case of monkeypox infection in humans was reported in 1970 in the Democratic Republic of the Congo. The virus has two strains: one from Central Africa…

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Are you trying to shed some extra pounds but the fat is not going away? Are you tired of vigorous workout and looking for something that can accelerate you weight loss? If yes, you should know the benefits of decaf coffee for weight loss! What is Decaf Coffee? Decaffeinated coffee is the same as regular coffee, but it lacks the majority of the caffeine. A chemical methylene chloride is used in the decaffeination process. Caffeine can also be removed through the Swiss Water Process by using carbon dioxide or a charcoal filter. Unfortunately, the caffeine-removal process can also remove compounds…

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If you are looking for a healthy fruit option for your pregnancy, here is a unique fruit cranberry that has a lot of health benefits. You can consume this cranberry in different forms. But benefits of cranberry juice in pregnancy are something you cannot ignore, if you want to stay healthy during pregnancy period. Cranberries are small, solid, round, red fruits with a flavor that many describe as bitter and sour. They grow on vines in freshwater bogs, primarily in the northern United States and southern Canada. In the United Kingdom, cranberry may refer to the native species Vaccinium oxycoccos,…

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Aloe vera is considered as one of the most beneficial plant. Not only its gel rather the whole plant has a lot of health benefits. You are missing something very healthy in your life, if you are not getting advantage of aloe vera. But do you want to use this plant for your eyes? If yes, you must know the benefits of aloe vera for eyes. The use of aloe vera is not new. Aloe vera is a succulent plant that has been used as a natural treatment for sunburns and other minor burns for hundreds of years. The clear…

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Do you want to lose weight without dieting? Do you like to know something that can help in accelerating your metabolism? Then benefits of cupping for weight loss is a healthy topic for you. If you’ve tried crash diets and exercise programs with little to no success, it might be time to consider cupping for weight loss. What Is Cupping? Cupping is an ancient method of healing and treating many health conditions. It is a form of alternative medicine in which a local suction is developed on the skin using heated cups. It is mostly practiced in Asia, but it…

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Fruits are not only healthy food options rather many vegetables are a good choice to maintain your health. Moringa is one of them. People usually do not know about the benefits of moringa in pregnancy. But after reading this article, you will include this miraculous vegetable in your diet during your pregnancy. Moringa oleifera is a plant that has been glorified for thousands of years for its health benefits. It is full of antioxidants and bioactive plant compounds. Moringa oleifera is a large tree that is native to North India. It is also known as the drumstick tree, horseradish tree,…

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Grapefruit is one of those fruits that are famous for their health benefits. From controlling blood cholesterol levels to providing essential vitamins, grapefruit is a good choice of fruit to include in your daily diet. Similarly, grapefruit benefits in pregnancy are also something that you cant ignore! Grapefruit is a subtropical citrus tree best known for its large, sour to semi-sweet, slightly bitter fruit. The flesh on the inside is segmented and ranges in color from pale yellow to dark pink. Grapefruit trees, also known as citrus trees, are members of the Rutaceae family and are well-known for their edible…

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Litchi or Lychee is a unique fruit that is not very easily available. But its taste increases its demand and everyone loves to enjoy this juicy fruit. Litchi has a lot of health benefits. But litchi benefits in pregnancy are worth mentioning, as litchi is easy to consume due to its pleasant taste. Lychee/Litchi is a fruit obtained from Litchi chinens is plant, that is evergreen tree of the soapberry family (Sapindaceae). They are well-known for their soft fleshy texture and juicy flavour. Litchi is a soft, whitish-pink pulpy fruit that is grown in tropical and subtropical regions and is…

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Banana is one of the healthiest fruits. Like apple, it can also help you to keep yourself away from the doctor. It is full of vitamins, minerals, and fiber. It is beneficial for everyone. But pregnant women can get some miraculous benefits from this fruit. And the surprising thing is that, not only the banana fruit has health benefits rather its stem and leaves are also very good for your health. So if you want to know banana stem benefits in pregnancy, you should read this article till the end! The banana stem or flower stalk contains a lot of…

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