Author: Amina Hameed

Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.

Have you ever felt that all of a sudden you feel the need to rub your eyes because you are unable to clearly? Yes? Read on to know reasons behind this. It can happen because of multiple reasons. While experiencing blurry vision, a person can’t seem to focus on a particular item. Blurry vision can affect either both eyes completely or one of the eyes. It is a very irritating situation and one should get it checked. Some causes of sudden blurry vision are serious while others are normal and happen once in a while. Following are some of the…

Read More

Who doesn’t love to keep pets? But an infected animal can be life-threatening. Hence vaccination of pets is vital. Rabies is a deadly virus that can even lead to the death of a person. It is spread through the saliva of an infected animal. There are two ways of its transmission into a human body i.e. Either a person is bitten by the infected animal or infected saliva get into contact with a person’s open wound. Any mammal can spread this disease such as bats, raccoons but mostly it is caused by stray dogs! The virus is also found in…

Read More

We often feel pain when we get hit by something or get injured, whereas pain that is linked to our emotions is often neglected. Emotions play a very important role in person’s overall health and have a direct effect on our body. There are a lot of pains that are directly connected to the emotional state of a person. Our body responds according to our emotional state. Happy hormones make our body feel relaxed but if a person is stressed out or unhappy it releases hormones that make us feel low, depressed and sometimes body ache can start too. If…

Read More

Good height” itself is a subjective term. It varies from one person to another. Some consider 5feet5inches height to be short; however, it’s a good height among other people. The height varies among people due to a number of factors. Height is indeed a miracle of the genetic make-up of a person. It is assumed that tall parents usually have tall kids. Now the question arises whether a height of person increases once he/she has passed the growing age usually 18 or 21? It is debatable, some researchers say yes! It’s possible other denies it. However, there are certain methods…

Read More

Oral hygiene is essential to keep ourselves healthy. It is vital to find a good dentist for your teeth problems as nobody wants to compromise on his/her oral hygiene. In this article, we are introducing you to the best dentists serving in Karachi. They are qualified and professional dentists that make sure to provide you with the best services in town. If you want to smile while showing off your teeth, get rid of plague/cavity, get rid of bleeding gums, reconstruct your broken tooth, what are you waiting for? Contact these dentists through Marham, to book your appointments now. 4 Best Dentists…

Read More

When we eat, our body naturally breakdowns food and body’s cells to produce Uric acid; A certain amount of Uric acid is beneficial for the body but an excess of it can cause a lot of problems. It can lead to serious ailments such as Heart diseases, Kidney failure, High blood pressure and Gout. A major amount of the Uric acid is filtered out by the kidneys and discharged out of the body in the form of urine. Due to excess level of Uric acid in the blood, solid crystals are from within joints causing irresistible pain in the joints.…

Read More

Children are fragile and so are their bones. Prolonged deficiency of Vitamin D in the body of children can cause them to suffer from Rickets. Vitamin D is very essential in providing strength to our bones as it helps our body to absorb Calcium from gastrointestinal tract. Lack of Vitamin D can cause softening of bones and in the severe cases, skeletal deformities can incur in a child. Regular visits to the best child specialists in Karachi, Lahore or other main cities of Pakistan may help spot this problem at an earlier stage. In order to make sure that your child…

Read More

Attention deficit hyperactivity disorder is a mental illness where a person is unable to concentrate and eventually becomes unable to control his/her impulses. It is more common in children usually boys, however, adults can suffer from it too. You might have met a person who is really hard working but is not organized and lose its focus within a fraction of seconds? Maybe he is not just lazy but suffering from this mental ailment. Behavior like this can disrupt children’s performance in school, adults’ at work, and home life. Regular sessions with the best psychologists in Karachi, Lahore other main…

Read More

Hypnosis is a psychological process in which a person is made to lose his power of voluntary actions and is made highly responsive to proposed suggestions. It has been in use since ages by psychiatrists to recover the lost memory of a person or to alter the behavior of a patient. To book an appointment with the best psychiatrist in Karachi, Lahore or other main cities of Pakistan visit Marham.pk. For medical field, hypnosis can bring a revolution. Following are some of the miracles of Hypnosis in medical science. Relaxation in Patients: Doctors have been incorporating this practice into their…

Read More

Oval shaped, small green/black tiny olive is a magical fruit that does wonders for a human body. You can give your mouth a refreshing taste by adding it to scrambled eggs, toss it on a Pizza’s topping, use it in a salad or simply eat it raw. It’s a fruit packed with Vitamin E and other powerful antioxidants. Olives have 70% water content in it, so it’s perfect for your body and skin. It’s one of those blessed fruits that even Allah has mentioned in the Quran as well. To reap its benefit to the fullest one needs to know…

Read More