Author: Fahad Salman

An activist by heart, I pursue to push things forward by my honest written expressions. I write content for Pakistan’s most trusted patient's network – MARHAM, to lighten up lives by writing on burning health issues. I want to be remembered as an infinite learner and a real contributor.

Well, it won’t be wrong to say that winter and skin are not the best of friends. One of the most common problems you’ve got to deal in winters is the dry skin. From children to the elderly, dry skin is something troubles everyone and people don’t pay much attention to it which results in severing the condition. As the temperature drops in winters, the dry environment and lack of moisture causes cracked hands and chapped lips. As a result, winter demands proper skin care or otherwise, one has to face serious skin problems. For any skin related problem, you can…

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The winter season is on the rise in Pakistan and where it might seem chilly and inciting, cold weather poses some serious health risks. The weather is all chilly and foggy and people should know how to stay safe in this cold weather. Going out in cold conditions isn’t just uncomfortable but it can be dangerous too. Many real health concerns like frostbite, numbness, dehydration and hypothermia occur because of chilly outdoor weather. For any of such problems, you should consult with the best general physician in Karachi or any other city of Pakistan via marham.pk. If you’re going outdoors this winter,…

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As parents, we all love our kids and we want the best for them. Their upbringing is something about which every parent feels concerned and tries their best. From deciphering what are the right baby foods to introducing helpful activities, parents have a massive job at their hands. However, as far as the ground-reality is concerned, there is a huge lack of awareness among the parents regarding how to raise their baby and especially which foods to give and at what age. The judgments made by parents on their own regarding baby foods in most of the cases leads to trouble.…

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It is a widely understood fact that music has healing capabilities and it gives a soothing effect on our emotions as it helps us de-stress, relax and change our mood for the better. However. one question that needs to be asked is that what effect does music have on the pregnant women and the baby that is growing inside a mother’s womb? While there is no concrete evidence yet to tell the impact, but listening to your favorite songs while a woman is pregnant will brighten you up, and also the baby inside could also be enjoying it. Listening to…

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Coughing has become a very common problem these days especially in children and is usually accompanied by a cold as well. Parents have no idea how to treat this condition and feel helpless every time their kid develops a cough. It gives sleepless nights to both parents and the children. A persistent cough means that there is a presence of an irritant in the throat. In case the condition is serious, you should take your kid to a pediatrician and get proper treatment. You can easily find best child specialist in Karachi or any other city of Pakistan via marham.pk…

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Let’s face it, it’s a fact that nobody wants to lose their hair ever. The two-third population of men will experience some degree of hair loss at some point of their age. By age 50, the number grows to approximately 85%. Most of us are or will experience some form of balding or thinning hair through our lifetimes. For many men, confidence is their number one asset and hallmark but the fear of balding and having the scalp visible doesn’t exactly help us to sleep well at night. Now, before you lose hope after trying all not so very effective…

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Everyone wants to be happy, right? But do you know what actually makes a person happy? In our daily lives, we all are in a race running so hard to fulfill our responsibilities, desires, and goals but let’s just sit back today and think that from all that we do, what is that makes us happy? The ultimate goal of everyone in this world is to be happy and we all on our certain levels are in the pursuit of happiness. As we go through in our lives, we realize there are things that make us happy and a few…

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According to various studies, 85% of pregnant women can have a natural birth while only the remaining 15% require operations such as a C-section. However, statistically, one in every three pregnant women undergoes through a C-section. It has also become very common for women to choose C-section to get away from pain and anxiety during labor and normal delivery. But, a C-section can pose complications in the future, and require extended days of recovery, unlike a normal delivery. It is apparent and a proven fact that normal delivery is the best way to give birth, both for the mother and…

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Becoming a new parent is one of the most incredible and beautiful experiences of life. You will do everything to make your kid laugh and smile and give them every little happiness. Getting them a plethora of toys and gadgets, fulfilling their every wish, as parents we want our kids to experience the best childhood and never feel left out or anything short of. However, the thing we need to know as parents is that all the toys we get for our kids might even cause more harm than good. And the same goes for other baby products that we…

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Obsessive-Compulsive Disorder (OCD) is a very common problem in our society and many people are suffering from because of it. As a result, people don’t know how to deal with this problem and especially any of their loved one is suffering. You should see the best psychologist in Lahore or any other city of Pakistan via marham.pk for OCD. Here are five things that you should keep in mind if your loved one is suffering from OCD. Be attentive to the signals and symptoms of OCD Sometimes, people who are suffering from OCD show behaviors that they’re not aware of and…

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