Do you follow the dieting plans which are available in different social media sites? If you are interested in it, you will love to hear that you can lose 30 pounds in a day or you are allowed to eat what you want and even that, you can be smart. We are just trying to disturb your thoughts about these misconceptions and myths so just be ready to leave all these bad habits now. Just to change your mind, we are giving you some details about nutritional and physical activities so you must rethink and leave all these ideas behind.…
Author: Faisal Quesrshi
Are you afraid of Swimming? If your answer is yes, you must have a need to create love for water in your heart. It is not recommended for entertainment, but to live a fresh, smart and healthier life. I used to be a coward in my childhood, hated to put my feet even in the water and my mom had to find a psychologist for me but now I am in love with swimming. So let’s explore what swimming can do for your health which made me fell for it. A smart body, is what everyone seeks for but the…
AAAAChooo!! Why do I Get Flu Every Time Winters Arrive? It’s a common question which boils in every person’s mind when the season of winter starts. And most people don’t even get satisfactory flu prevention tips. They keep on thinking about how a season can possibly affect the body. This article is supposed to help you understand why we love to sneeze at the slightest hint of cool breeze! What Is Flu Actually? Flu is actually influenza or we can also call this as Influenza Respiratory Illness. Its major symptoms are found to be: Common cold, Runny eyes and runny…
“Marham is the most beautiful thing happened in my life. It’s not a company, it’s a thought which has a fragrance of empathy. This thought will bring transformation to Healthcare System of Pakistan. INSHALLAH.” – Says Ehsan Imam, Founder of Marham.pk Lahore, January 2017: Marham.pk, Pakistan’s largest online health space, will be organizing a semi-formal bloggers meet up event on January 25th, 2017, to demonstrate the cause behind developing the app and the concept of connecting doctors and people together in Pakistan. Marham.pk has invited several renowned bloggers for networking and to stand unite in this cause. Marham has initiated the…
What a revelation even to me!! Had I not been asked to write on this very topic, I really would never have spared a second thought to this…really. Though I’m not one of those who follow every other age-old myth, yet “drinking milk after fish is not good” somehow it always seemed something having strong roots in either the scientific world, or in the field of medicine, that it sounded already so authentic, so reliable. And thus, now I understand how we end up developing, and implementing such rigid misconceptions, only because “they’ve always been followed”! Is it really safe…
“OMG! Pain in the heart?? Let’s find a heart specilaist and get it diagnosed. I am too young to die!” Anything related to our body organ makes us conscious but in case of the heart, most of us panic, even I do and start finding a cardiologist for advice. Some people don’t take risks and consider even a normal pain as a heart attack which is life-threatening. People mostly get scared by the heart pain and on the basis of their assumptions and misguidance, they consider it a heart attack. The society needs to be educated on the fact that…