Author: Maryam Azhar

Dr Zafar Iqbal is a very professional and qualified doctor practices in Mid City Hospital. His specialty is in Weight loss surgery. He has done most complicated weight loss surgeries successfully. He use latest techniques for Bariatric surgery. He has been working in high volume center in Dubai for the past 11 years which has the highest number of Bariatric Surgery in Middle East. Book Online Appointment with Dr Zafar Iqbal Gondal

Event with a renowned neurologist on health deteriorating effects of over usage of technology.   Lahore; Punjab: Sensing the increasing pain of society inflicted by over usage of hand-held gadgets Marham hosted an event with a US board-certified neurologist Dr. Farrukh Ali Chaudhary to share his research about tech neck trauma. With the advent of technology and increase in the use of hand-held devices this dangerous physical condition has originated which is caused by cervical spinal degeneration due to the frequent stress of forwarding flexion of the neck and downward bending of the head to look over these gadgets. While tech neck trauma…

We all know brushing twice and flossing every day is key to keeping your teeth healthy. However, caries and bleeding gums can not only be warded off by maintaining regular hygiene. There are other factors that may be negatively affecting your oral health. Vitamin D deficiency can be a reason for your bad oral health. Many people never follow oral hygiene recommendations and cut sugar yet exhibit no dental problems. Meanwhile, there are some who do brush, floss, and eat well and still have issues with their teeth. If this is the case with you, then Vitamin D deficiency can…

Heart diseases like heart attacks are the leading cause of death in Pakistan. The ratio of these diseases is exceptionally high in men as compared to women. The worst part is that symptoms of most heart diseases remain silent and go unnoticed, which results in sudden deaths. Therefore, it is essential to know the signs and risk factors for heart disease. What is Heart Disease? The term “heart disease” is used to describe any disorder of the cardiovascular system. It is one of the most important systems of our body and consists of the heart and blood vessels. Heart disease…

A high proportion of people believe beauty is associated with being thin, young, and having a toned body. Society has judged people according to this false standard of beauty, rejecting or even ridiculing anyone who doesn’t fit into this perfect body mold. Many adverse psychological effects of obesity in women due to this mindset of people have been found. When your culture tells you that the way you look is undesirable or unattractive, it’s easy to feel bad about yourself, to become sad or stressed, or to have eating problems. The different psychological effects of obesity in women have been…

With the word Pakistan, the first impression that pops-up to our mind is an underdeveloped country which is devoid of many technological advancements and infrastructural support. As a matter of fact, the actual situation is 180 degrees opposite, especially in the medical and health industry domain. Most of the treatments that are followed for any procedure in Pakistan are not only as per the international standard but are also a way cheaper than any other developed country. You will be surprised to know how advanced we are in Kidney stones (renal calculi) treatment. Read Also: 5 Best Nephrologists in Lahore…

Move. Walk. Walk. Walk. Increase your movement. You can’t lose weight if you are not moving. You can’t do anything if you don’t move. You will never enjoy a healthy long life if you don’t move enough. If you are a housewife, move more. Don’t sit in front of the TV all day. If you work at the office, walk for 5 minutes after every hour. If you keep moving, your body won’t punish you with extra weight & tiredness. and when you move enough, you deserve to eat good food. “This is the best nutrition advice I can give…

If we notice the pronoun “I” in there, it’s that silent, inward, apprehensive voice of somebody who is still giving so much of thinking, to the reality that how would he be appearing to the world, in something absolutely new for himself, which is actually something as small as a pair of glasses. A pair of glasses, as petty as it seems, can bring a whole new difference to one’s appearance; at times also conveying analysis about the person’s personality. From the outside, it’s just a “frame”, yes, but it, nevertheless, becomes a challenge, adjusting to that new object over…

There are a number of health conditions that can come under the title of health issues. When we say health issues it can be certain health conditions affecting a person’s health in a negative manner or can be a disease. The word disease is wildly used to refer to a condition that can cause dysfunction, pain, distress, social problems or even death to the victim and can cause similar problems for those in contact with the person, varying disease to disease. Health issues or diseases can sometimes include injuries, infections, disabilities, disorders, syndromes and irregular behaviors. All the possibilities mentioned…