Breast cancer results when breast cells begin to grow in an uncontrolled fashion. A tumor can often be seen on an x-ray or felt a lump. If the cells can grow into nearby tissues or spread to different areas of the body the tumor is malignant. Changes in breast are most commonly examined by general physicians, now you can easily Find Best Oncologist in Karachi using Marham. Types of Breast Cancer The three most common types of breast cancer on the basis of cell surface receptor. These are progesterone receptor (PR), estrogen receptor (ER), and the Human Epidermal Growth Factor Receptor…
Author: Mishal Mumtaz
Mishal Mumtaz
She is a Nutrition graduate having an ambition to help the people by giving them awareness about their health. As a wise person said: ''There is nothing unhealthy about educating people about nutrition'', She believes people must consider their health by increasing their knowledge for what they are eating and what it will reward to their body. It is her priority to give people awareness about their health and it's linked with food. She would like to share her research with you all through this platform. Stay tuned to www.marham.com.pk
Lactose is a form of sugar that is found in milk products. In the small intestine, major food digestion takes place and nutrient absorption also occurs in this part. Here in small intestine, an enzyme ”lactase” production takes place. The function of lactase is to break down lactose into simpler sugar: galactose and glucose. Thus, after this breakdown body absorbs these sugars into the bloodstream. What is lactose intolerance? It is a condition in which a person may suffer multiple symptoms like diarrhea, bloating and gas after eating or drinking any of the product made from milk. The deficiency of…
Our bones are the structures supporting our whole body. For optimal physical health, healthy bones are of dire importance. Osteoporosis is one the conditions severely affecting bone health. Osteoporosis comes from ‘osteo’ meaning bone and the Greek word por meaning passage, simply it means porous bone. Osteoporosis occurs when the production of new bone doesn’t keep up with the removal of old bone. Our diet has a significant effect on our bone health. Below are some dietary practices that can lead to low bone density and loss of calcium from the body. 1. Weight Loss Diets And Eating Disorders An underweight person…
For young athletes, nutrition plays an important part for their growth and development. To attain optimize performance, young athletes must learn what, when and how to eat sufficiently and drink adequately before, between and after their activities. Young athletes must learn about the foods that give them energy and boost their immunity as well for those hard sports they do. Two types of nutrients are required for this purpose along with sufficient fluids. Macro-nutrients Micro-nutrients A well-balanced diet for young athletes contains appropriate amounts of macro and micro-nutrients for activity and growth. Other than these nutrients, fluids play a vital…
In general, cardiovascular disease is a name for more than 20 different kinds of heart diseases. Millions of people around the world are suffering from this disease annually. In some cases, it turns into death. Two most important and prevailing heart diseases these days are: Coronary heart disease Hypertension Coronary Heart Disease: In coronary heart disease, the major culprit is atherosclerosis. It is a disease of arteries that may be characterized by plaque deposition and placement of fatty materials on the inner walls. This results in the narrowed arteries and lessens the blood flow; sometimes it completely stops the flow.…