Author: Rabya Jamshed

She loves to explore various facts, ideas, perception and aspects of life and pen them down in her words. Writing is her passion. She enjoys writing on a vast variety of subjects, and health care is just one among her several specialty areas. She works closely with the “Marham” Health care team to churn out informative health content in Pakistan!

Hair transplantation is the latest fad, not only for those who have lost their hair but even for those who want to transform their hairlines or achieve an attractive mane. But, are hair transplants really safe and successful? Is it a lasting process or does this procedure results in unwarranted tissue adjustments in the body? Origin Of Hair Transplant Technology Hair transplantation is a surgery where artificial hairs are transplanted & relocated on a person’s scalp. It is like sowing seeds in a field, to be very precise. Dr. Norman Orentreich, a dermatologist who first started his experiments on human…

Read More

People associate many foods with the health benefits they provide. But one neglected effect of nutritious food is its positive effects on mental health. Certain foods are scientifically proven to boost mental health. Mental illness has been a long-ignored topic. People suffering from it and people not suffering from it, all avoid talking about it. Another such ignored subject is nutrition. Although nutrition is not considered a taboo like mental illness, people rarely consider it important enough to talk about it. Have you ever thought about the relationship between the two? How food can improve your mental health? How mental…

Read More

It is the fact that a missed period is disturbing. First, many of us start to get anxious that we might be pregnant. Later, we have no way of predicting when it might decide to arrive leaving us exposed to anxiety. And then there is the other impending question that, what has made us miss it in the first place? “At least 30 percent of women have irregular periods during their childbearing years, while an irregular cycle is not usually a problem, it can occasionally signal some health complications.” -A Gynecologist at Marham What Is An Irregular Period? A regular…

Read More

Are any of your child is suffering from childhood obesity? If yes, then do you know the risks factors & consequences that brings about by the obesity? Read on to learn about the factors involved. What is Childhood Obesity? Childhood obesity is a serious health concern & biggest threat to children. It occurs when a child is well above than 95% of the Body Mass Index (BMI) or healthy weight for his or her age and height. Obesity can contribute to a variety of chronic health issues. Poor health emanates from childhood obesity can continue into adulthood. It just not…

Read More

It is not absolutely easy to scratch an itch down there, which is why cramp-one-style, when it occurs and at times, you may feel like it comes completely out of nowhere, right? While there are many different causes of a vaginal itching or itchy vulva, some are more common than others, and there is good news, medical treatment is available for whatever is ailing your nether regions. Causes of Vaginal Itching, Burning & Irritation: Vaginal itching or itching in the vulva (the labia, clitoris, and vaginal opening) can be usually caused by period products like tampons, but in other cases,…

Read More

Are you clutched that the muscles in your body are not working as comprehensively as they should be? Do you want to keep hypertension in control? Are you looking for some natural techniques to keep psychological problems, such as depression and hallucinations, at bay? If you nodded in yes, then having sufficient amount of potassium in your body can aid you. So, you might be curious to learn how important potassium is and how to identify its deficit in your body, aren’t you? Scroll Down to get your answers. How Important is Potassium For Your Health? Deficiency of Potassium can…

Read More

Muscles are boss of adaptation. Once they get used to a motion or a movement, they stop getting stronger and you stop noticing results. To counter plateaus and weariness, you need to keep uncertain your workout. An easy way to do it is to replace one of your tuned- in exercises with a new depiction. In this article, we are sharing a few of the favorite fresh takes. Sub them into your everyday life to keep the results coming. All Athletes & military personnel embrace burpees and they do them regularly in their workouts. This exercise is simple but intense…

Read More

You have been apt to experience the signs of a sore throat once in your lifetime, which is usually followed by a itching, scratching, and burning sensation. That is unexceptionally aren’t fun, especially if they are accompanied by other symptoms of a cold or a more serious infection. Sore throats can be downright pathetic. However, in most cases, you can find relief staying at home with home remedies. Here are 5 ways to feel better when a sore throat sets in: Salt-Water Gargle: Either, it’s saline nasal spray or gargling with salt water, saline does not harm the body topically.…

Read More

Do you want what is best for your heart? And it’s simpler than you might think. Do you know cardiovascular disease followed by heart attack or stroke is by far the leading cause of death in both men and women with diabetes? But, the good news is that there are steps to take to reduce and help prevent a heart attack and heart disease. What Puts Me At Risk For A Heart Attack? Heart attack, which is also called as a myocardial infarction, is most commonly caused by a blood clot that blocks blood flow to the heart muscle. There…

Read More

Do you know that there may be Lead in your lipstick, the one which you admiring and using since years zealously? Yes, I’m talking about that rich red one that goes on creamy and leaves your lips with a patent-leather finish and it doesn’t bleed or run all over your mouth! Many of us love makeup, but most of us have no notion that some of our favorite beauty products contain strident chemicals and potentially harmful ingredients. Be aware of the exposure to this ingredient present in your lipsticks and other beauty synthetics, which can leave significant effects on your…

Read More

Have you ever heard about the super-benefits of drinking hot/warm lemon water in the morning every day? If your answer is NO, Then read on to understand more about this vitamin’ C ‘rich citrus fruit, that enhances your beauty, by rejuvenating skin from inside bringing a glow to your face! There are numerous health contributions of lemons that have been known for centuries. Lemons have strong antibacterial, antiviral, and immune-boosting powers and it works as a liver cleanser and aids digestion. It significantly contains citric acid, calcium, magnesium, vitamin C, that promotes immunity and fight against infections. In case of…

Read More