Author: Rabya Jamshed

She loves to explore various facts, ideas, perception and aspects of life and pen them down in her words. Writing is her passion. She enjoys writing on a vast variety of subjects, and health care is just one among her several specialty areas. She works closely with the “Marham” Health care team to churn out informative health content in Pakistan!

Have you ever heard of a surgery that transforms lives in a surgically modernize manner? If NOT, then read on to learn about the improved surgical techniques that have expanded the range of plastic surgery procedures with miniaturized instruments for the surgery of limbs and other body parts. Living as a burn victim can have complex health impacts. Not only do burn patients have to live with possible physical limitations, they also face substantial emotional, social and situational challenges, especially when highly visible scars affect their physical appearance! The cells and tissues, which our body is composed of may get…

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Radiation therapy is a new age miracle. It has been used in many treatment regimens but there are many side effects to this as well. Here we are talking about a common side effect of radiation therapy called a dry mouth. Dry mouth also termed as Xerostomia can be a troubling side effect and can be caused by a group of factors that individuals being treated for cancer can be vulnerable to such as: Radiation therapy can cause dry mouth when the salivary glands have been bared to radiation. Sometimes, over a period of time, the salivary glands will re-start working…

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Are you the one who has always endeavor to lose body fat or even just staying at a slim and healthy weight? So, read on. This article is for you! Now the spring is here and the sun has been showing itself over the last few weeks, each of you has been getting that ‘Summer-Slim body’ vibe. By charging tab of your fitness, you will be more apt to improve it. Create a baseline fitness analysis, making sure to introduce moves that measure the strength of all of your primary muscles. There are a number of effective behaviors you can…

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Your hair is the culminating glory of your looks, both rigorously and pictorially. Long, shiny, and healthy curls are every girl’s dream, but most of us end up abhor our dull and lifeless hair. Attributable to our frantic, modern lifestyle, which involves everyday hassle and pollution, long hair can be difficult to enact. Maintaining long and burnished hair is not a day’s task. It demands a proper and dedicated hair care regimen that is easy to follow. If you are dreaming of long tresses like Rapunzel’s, here are a few steps you must follow. Do not use hair styling gels,…

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For ages, much folklore considers that a woman on her period was ‘impure’. This is complete bunk, obviously but even today that belief stick around along with numerous other unhelpful hearsay’s and myths. In reality, there is nothing ‘dirty’ or contaminated about being on your period and nothing can stop you living your life as you see fit. There are many misconceptions you may have heard, let’s confront them one by one. Don’t Exercise When You Have Your Period: Exercise is always good. Undergoing pain during the periods, then exercise is always the most effective cure because endorphins (good hormones)…

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Hepatitis is the inflammation of the liver. Our liver can be termed as a fundamental organ of our body, which carries many critical functions including blood clotting, filtering toxins from the body, synthesis of blood proteins, excretions of bilirubin, breaking down carbohydrates, protein, and fats, etc. Although hepatitis itself can be the symptom of many illnesses, including auto-immune diseases, it is most often caused by a viral infection. There are five main types of viral hepatitis, that is A, B, C, D and E. Of those, Hepatitis A, B, and C are the most common & severe types across the…

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Although infertility is on the upsurge, couples are hem in to get worried when they are unable to conceive in spite of consistent efforts. But in most of the cases, it isn’t about fertility. It is about the right time. Just trying haphazardly might not bring out expected results. Timing intercourse correctly is crucial to getting pregnant, but the best time to get pregnant may not be when you expect! There are many couples, who undergo serious stress because they are helpless to conceive without any distinct medical problem detected. The problem is ‘time’. As species, humans are also not…

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As we walk over uneven ground, feet & ankles allow us to adapt the undulation and sways, further it adds stress to various joints in the foot. Just as the spine can be considered the groundwork of the body, your feet and ankles act as its foundation and support. More than fifty bones and joints combine to balance your body when you are in motion or at rest. Any disease or injury to a foot, ankle, or toe can addle life off balance. Fashionable footwear has added many feet and ankle issues, with women clutching their feet into shoes of…

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Criteria: Most visited profiles on the Marham website. Do you know skin is the largest organ of your body? It serves the purpose to protect and shield inner delicate organs and systems. Acting as a barrier between the external environment and internal organs it sometimes gets affected itself as well. There are as many as 3000 skin disorders recognized to date. Specialists who help you with these problems are dermatologists. They not only deal with issues pertaining to skin health but also problems arising in hair, nails, and mucous membranes. If you live in Karachi and are wondering which is…

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What Are Warts? Warts are embossed bumps on your skin caused by the human papillomavirus (HPV). Although, they are generally not dangerous, but are horrid, potentially awkward, and contagious. They can be painful too in some cases. There are 5 main types of warts. Each appears on a different part of the body and has a unique appearance. Common Warts Common warts are the warts of toes & fingers but they could appear elsewhere. They have a bumpy, gritty appearance and a rounded top. Common warts can appear as grayer compare to surrounding skin. Flat Warts Flat warts are warts…

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