Author: Rida Ajmal

I am a passionate content writer and media person. My work experience includes freelancing and advertising. I have also worked on bilingual content and campaigns.

“ایڈز ” یہ نام سنتے ہی انسانی دماغ میں ایک ہی خیال آتا ہے اوروہ ہے” جان لیوہ بیماری”۔ ایڈز ایک جان لیوہ بیماری ہے جس کا بروقت اور بااثر علاج کرنا بہت ضروری ہے کیونکہ یہ مرض مریض کو چند دنوں میں موت کی طرف گھسیٹتا ہے۔ ایڈز کا علاج اور ویکسینیشن اب آسانی سے میسر ہیں۔ لیکن اس مرض کا مستقل علاج ابھی تک ممکن نہیں ۔ تاہم یہ مرض جان لیوہ اور خطرناک ہے۔ ایڈز کی جہاں بہت وجوہات ہیں وہی اس کے لئے سائنس دان تحقیقاتی کا م میں بھی مصروف ہیں۔ تمام دیگر بیماریوں کے…

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Children are more like a flower in the garden. Their giggles and squeals are priceless. Sometimes, they are the cutest creature on planet earth, and other times they are just as annoying as they can be. But this is a fact that a home is not actually home without children. Parenting is always difficult for the first 10 years or maybe the whole life. Being a parent whether you are a mother or a father, you always try to keep an eye on your children’s health. From minor flu to major disorders, parents are always extra concerned about their kid’s…

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بواسیر کا مرض پاکستان میں عام ہے۔ اگر اس مرض کا بر وقت علاج اور تشخیص نا کی جائے تو مرض بھڑنے کا خدشہ رہتا ہے۔ بواسیر کے بارے میں کہا جاتا ہے کہ یہ مرض عمر رسیدہ لوگوں میں عام ہے۔ مگر ایک تحقیق کے مطابق یہ مرض کم عمر لوگوں میں بھی عام ہے۔ قبض اوربواسیر چند ایسے امراض میں سے ایک ہیں جو انسان کی طبیعت میں بے چینی کا سبب بھی بنتی ہے۔ بواسیر کی وجوہات اور علاج ممکن ہے اگر وقت پر تشخیص کر لی جائے۔ بعض اوقات صرف گھریلو ٹوٹکوں سے کام لینا مناسب…

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Orthopedic diseases can be painful and unbearable. They do not affect you at once but they slowly decay your body. Weak bones are not the only issue these days. As technology is getting advance so is the lifestyle and diseases. In the past few years, I felt that people are getting weaker not only physically but mentally as well. These weaknesses are creating a chain of other diseases. A single person is suffering from more than one disease at a time. Many chronic diseases like diabetes, kidney stones, and arthritis and heart issues are ultimately turning a healthy body into…

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Regularly running after the kids is so casual for all mommies. Majority kids are more like a trouble in eating habits. This is the reason that they are unable to fulfill basic nutrition. I really felt the pain of mommies when I visit my friend’s place. So when I entered her home all I was able to listen is shouting, crying and yelling voices. My friend was running after her 3 years old kid with a bowl full of food. The kid was continuously crying and shouting that he will not eat the food. Meanwhile, the mommy cool was eagerly…

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Being a foodie is always fun until you realize that it has taken you far away from health. Our most of the gossips start with mentioning the new restaurant and end up with selecting one. From desi “Paaye” to Continental “Chicken Pollo” foodies are always ready to entertain their taste buds. These foods contain a high amount of fats, cheese, and oil that can slow down your body’s machinery. Although some nutrients are highly beneficial for the body, on the other hand, their excessive use can ruin your health for a long-lasting time. Here is the list of food that…

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کیٹوڈائیٹ، یہ لفظ آجکل اکثر استعمال ہوتا ہے۔ کیا آپ یہ لفظ پہلی بار سن رہے ہیں؟ کیٹو ڈائیٹ وزن کم کرنے کے ساتھ ساتھ چند بیماریوں کے لئے بھی مفید ہے۔ ذیابیطس، کینسر، مرگی، اور الزیائمرز کے مریضوں کے لئے نہایت مفید طرزِ زندگی ہے۔ کیٹوڈائیٹ کے لئے دیگر تدابیر کے لئے آپ کراچی کے بہترین نیؤٹریشن سے مرہم کے ذریعے رابطہ کر سکتے ہیں۔ کیٹو ڈائٹ اور اسکی تفصیل۔ کیٹو ڈائیٹ میں کاربوہائیڈریٹس کی مقدار کم کر کے زیادہ چربی والی خوراک کا استعمال بڑھا دیا جاتا ہے۔ اس عمل کو” کیٹوسس “کہا جاتا ہے جس کے ذریعے…

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Modern life is full of the gadget. You even do not consider waiting for Uber and jump into a nearby taxi just to save time and energy. Everything is full of hassle and trouble. If your social life is going healthy then it might be possible that your office life would be disturbing you. In such endless troubles keeping a toned body with happiness and glowing look can be tough. But it’s not impossible. You can still make effort and change your lifestyle. If your weight is 90 then you still have a chance to get back to 50 weight.…

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Unwanted hair is getting very common because of poor diet. Chicken, vegetables or even dairy products are not pure and healthy. This is the reason behind so many diseases including miscarriages, skin disorders and unwanted hair on the skin as well. Hair removal with waxing and threading is quite painful and tough but there are some easy methods as well that help you to get rid of hair. Hair mostly looks ugly on the face. A fresh face is not only about fair complexion. If you have excessive hair on your face then fair complexion can ruin your beauty. Let’s…

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What is the sauna? Sauna is not just a therapy. These days it is used as a remedy for so many issues. Now the question is what is actually sauna therapy? It is a spa room heated under a specific temperature that is 70 to 100 Celsius or 158 to 212 Fahrenheit. This therapy allows the body to sweat and thus repair the body muscles. Gradually the skin temperature rises and so the sweating as well. Now it is time to know a little more what are the types and benefits of sauna therapy. For all other therapies, you can…

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