Author: Rida Faqeer Muhammad

Rida is captivated from experiences of world and showing it here with words. She loves to increase productivity and mental capacities through her writings and expecting the same from public. Words are the weapons through which anyone can spread awareness but yes, only with the right use. And this is what exactly she’s doing on the platform of Marham.

Vitamin C for the skin is a necessary nutrient that must be included in the diet for maintaining its health and vibrancy. Fresh fruits and vegetables, particularly citrus fruits are good sources of vitamin C. In case of severe deficiency, Vitamin C tablets or supplements for the skin can be used as an alternative source. A number of Vitamin C supplements are available in the market to make up for the body’s deficiency and to maintain healthy skin. Why choose Vitamin C Tablets For the Skin? A few clinical trials have shown that vitamin C helps in decreasing scars, reducing…

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There are numerous reasons why people could feel pain in the upper left abdomen beneath the ribs. An organ injury or illness that affects various organs in the upper left side of the body are two examples of potential causes. Here, we will see a quick guide about left upper quadrant pain along with its causes and the available treatment options. About Left Upper Quadrant (LUQ) A portion of your abdomen is known as the left upper quadrant or LUQ. Your LUQ is the side of your body closest to your ribs on the left. Your LUQ contains the following…

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Do you ever get the feeling that some tiny ninjas inside your uterus and vagina are going to kill you? This might be the indication that your period is just around the corner. So, you need to prepare yourself to deal with periods and the pain it brings along. Here are 5 drinks that help with period cramps. Women lose a lot of fluids from their bodies during menstruation. What could be a better solution to hydrate yourself while simultaneously getting relief from cramps? Start drinking wonderful drinks and say bye to period cramps! Keep this fact in mind: Hydration…

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An early period can result from a variety of causes. Given that fluctuations in the menstrual cycle are normal, it is probably nothing to be concerned about if there are no abnormal signs or symptoms associated with it. Hormonal changes frequently cause your periods to start early, particularly during adolescence and perimenopause. However, menstrual irregularities can also result from a variety of underlying medical disorders, such as endometriosis and polycystic ovarian syndrome (PCOS). Let us see what causes your period to start early.  This page lists numerous potential reasons for getting an early period, along with the treatment options.  What…

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For men who want to grow the length and girth of their penis, opting for healthy foods to promote penis growth is always a great idea. As you are already aware, the best way to get a good penis size is to follow a strategic plan that combines penis enlargement exercises, foods, and life cares. Here, we have highlighted the best types of foods that can help you get a bigger penis size. These foods support penis health, balance testosterone levels, promote muscle capacity, and promote rejuvenation. We have tried to only include in this list the foods that are…

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Winter is just around the corner, and so are hot chocolates and hoodies. But winter is usually accompanied by annoying colds and coughs. A cough is your body’s way of responding when something irritates your throat or airways or it can occasionally come as a result of a cold, viral or bacterial infection. Regardless of the cause, the distress and irritation associated with cough can be frustrating. Hence, we have come up with the best solutions to how to get rid of a cough in 5 minutes. Coughing typically goes away on its own without any medication, still, if you want…

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Cefepime injection is used to treat Bacterial infections affecting different regions of the body. It is a member of the group of drugs known as ‘Cephalosporin’ antibiotics. It eliminates bacteria or stops their growth. We will discuss Cefepime uses, side effects, and price in Pakistan in this article. About Cefepime Cefepime is a fourth-generation cephalosporin antibiotic. In comparison to third-generation drugs, cefepime exhibits a wider spectrum of activity against both Gram-positive and Gram-negative bacteria. Cefepime injection is used to fight bacterial infections that can occur in different parts of the body. It belongs to the class of medicines known as…

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When a woman is pregnant, she should make healthy food choices. The nutritional needs of the fetus for proper growth and development depend on the mother’s diet. Majority of the people are aware that a healthy diet needs to be rich in fruits. But they might not be aware, though, that some fruits are more beneficial for a pregnant woman’s health, in supporting healthy bodily functions and lowering the risk of various disorders. We have listed down the best fruits to eat during pregnancy for a healthy mother and a healthy baby. Why Eat Fruits During Pregnancy? During pregnancy, eating…

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Bananas are a beneficial addition to a balanced diet because they offer a variety of essential nutrients and are a rich source of fiber but are you thinking that is banana good for weight loss? Well! Eating bananas won’t make you directly lose weight, some of their benefits like the ability to manage hunger and reduce bloating may significantly help to manage it. Do bananas burn belly fat to reduce weight? Bananas are a great snack for maintaining a flat tummy. They are a wonderful source of fiber, which helps people lose weight and suppresses their hunger. The indigestible fibers…

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Cosentyx is a targeted biological antibiotic. Being IL-17A-targeted, it is the first of its type. Cosentyx uses include, treating various symptoms of psoriatic arthritis, including joint pain and swelling, enthesitis discomfort, dactylitis, and psoriasis skin plaques. Even additional joint deterioration is halted by it. We will discuss Cosentyx applications, negative effects, and prices in Pakistan in this article. About Cosentyx Cosentyx contains the generic secukinumab and is available as an injectable. It belongs to the class of interleukin inhibitors; monoclonal antibiotics and is marketed by Novartis, a Swiss company. Cosentyx injection is a medication intended to treat adult patients with…

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Dulcolax is a syrup that promotes bowel motions. It is used to alleviate constipation or to clear the bowels before undergoing surgery, a colonoscopy, an x-ray, or any other intestinal medical procedure. In most cases, taking Dulcolax tablets results in a bowel movement within 6 to 12 hours. Dulcolax suppositories typically result in bowel motions in 15 minutes to 1 hour. Here, we would read in detail about Dulcolax syrup, its uses, side effects, and price.  About Dulcolax syrup The stimulant-free laxative Dulcolax® Liquid Laxative works quickly to ease occasional constipation. Magnesium hydroxide, the active component, is present in each…

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