Author: Sunila Javed

A Biotechnologist graduated from Lahore College for Women University. A passionate and dedicated writer who believes that words can bring in revolution.

Are you wondering why your favourite skincare product isn’t cooperating anymore? That might be because you are trapped by counterfeit cosmetics and some fake manufacturer has duped you. Don’t panic about gnarly skin diseases caused by fakeness! Learn how to spot fake skin care products. Counterfeiters make nearly similar copies of branded package designs and position them with hard-to-resist pricing to deceive customers. Black-market has now erupted in faking skin care products as well along with other luxury goods. You might not buy them intentionally but playing with your mind can fool you. Be smart and beat the fake skin…

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Does your skin often appear shiny, your makeup tends to slide off, and pimples keep appearing on your cheeks? If you said yes, you probably have oily sensitive skin. Before exploring how to care for oily sensitive skin, let’s look at the causes of this problem. Oily skin is caused by various factors, including genetics, hormones, stress, and diet. Yes, you heard it right; an unhealthy diet can cause oily skin, and you can consult a nutritionist for better advice. Dealing with oily sensitive skin is frustrating. It’s not possible to change your skin’s underlying composition, but you can make…

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Smoke-filled streets, red-eyed residents, and cars flash their headlights during the day. The Smog has blanketed Lahore again, and the citizens are becoming desperate. Lahore, a bustling megacity of over 11 million people in Punjab province near the Indian border, is consistently ranked as the most air polluted city in the world, according to the Foreign Policy. Pollution and cold weather combine to engulf the city in smog, interrupting flights, causing significant road closures, and severely affecting the health of the city’s residents. The smog that has set a near-permanent haze over Lahore has made it difficult for residents to…

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Ask 100 people with diabetes why they skip blood sugar tests and you’ll only come up with a handful of different answers. We all know what we should do. We know we should get 8 hours of sleep every night. We should regularly change the oil in our car. We should pay more attention to world events. However, knowing and doing are very different things. But What About Checking Sugar Levels? Blood glucose monitoring shows you the effect of the food you eat, how exercise affects you, and how the medication is working. Blood glucose monitoring is essential to anyone…

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Omicron might sound new to you. Yes, it is a new Covid-19 variant. The WHO has announced it to be “a variant of concern” and named it Omicron. Early evidence suggests that the virus had a high mutation rate, and an increased risk of reinfection was found, the WHO said. On 24th November, the WHO first received a report of Omicron being reported from South Africa. The virus has since been reported in Botswana, Belgium, Hong Kong, and Israel. The Omicron Variant Studies are underway in South Africa and around the world to better understand Omicron. Omicron Variant Symptoms: There…

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Weight loss Journey: Overweight Pakistani actresses are well aware that they have to keep their bodies fit and attractive to look good on screen. However, overweight actors are just as talented and confident as other actors are on screen because in the world of showbiz when they stepped in with their talent without an attractive body, people openly appreciated them. But most of them felt that their weight was too much and if they reduced it they would look even better. Then some actors have lost weight, mainly because they want to look good on the big screen. These actors…

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A Battle Against Breast Cancer: Meet Nadia Jamil, the breast cancer survivor. There is none who doesn’t know Nadia Jamil. A brave woman who not only made a mark in the field of acting but also in her personal life by winning the battle against the deadly breast cancer. Nadia Jamil broke the news on her Twitter account on April 3 last year that she had been diagnosed with breast cancer. She wrote: “Last week, I was diagnosed with cancer. In the last few days, I have felt all kinds of feelings. From fear and invincible love to peace, acceptance,…

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We’ve all sprinkled black salt (Kala namak) on our favorite fruits or added a pinch into a bowl of dahi. But did you know that your favorite kala namak benefits you in numerous ways? Yes, that is correct! Kala namak improves the flavor of anything and everything, and we can’t live without it in our kitchen. It is rich in minerals. When consumed regularly, it is said to have numerous health benefits. Black salt, unlike regular salt, does not raise sodium levels in the blood, so it is recommended for people with high blood pressure. Black Salt vs. Rock Salt…

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A bit bitter but very sharp, Ajwain or Carom seeds are not seeds at all. That’s shocking, I know, but they’re fruits that we, in our ignorance, have mistaken for seeds.  Ajwain is a spice found in almost every home. Despite its pungent and bitter flavor, it adds a unique taste to many dishes. Besides this, Ajwain benefits our hair, skin, and health. Let’s explore how! Ajwain Benefits Ajwain benefits you in so many ways, which are as under: Relief from Acidity and Indigestion One of the essential health benefits of ajwain seeds is that it keeps your stomach strong,…

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When it comes to mental health and immune systems, winter can be a long, hard battle. However, if you eat the right kind of fish, you can ride it out without suffering, and then you will get to know why to eat fish in winters. Days are short, and the weather is frequently so bad that you have no choice but to stay inside. Those who work in offices or other environments where the interior and exterior temperature and humidity vary greatly may find it even more challenging to make it through the season. Bugs and bacteria are constantly attacking…

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