Author: Sunila Javed

A Biotechnologist graduated from Lahore College for Women University. A passionate and dedicated writer who believes that words can bring in revolution.

Nobody we know wishes to become a substance abuser or a poor person. Most of us want to be cool, lucky, rich, and successful. Some of us are, luckily, but many of us are not. A part of our success and failure is associated with what we are given biologically in terms of intelligence and good health. The other part of it is related to the social problems of Pakistan. From the moment Pakistan came into being, we have faced many issues in the shape of poverty, unemployment, crime, low status of women, child marriage, rape, and gender inequality. These…

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If you wear contacts or glasses, you have most probably heard “Cylindrical eyesight problem” or astigmatism before. And, if you have cylindrical eyesight, you probably know how frustrating this condition can be and the restrictions it can present. Those limitations go as soon as you find comfortable contacts, glasses, or natural ways to improve the condition. Cylindrical eyesight sounds scary, but it does not mean that you have bad eyes or a disease. It simply means that there is some disturbance or variation in the shape of your cornea. Cylindrical Eyesight Problem Cylindrical eyesight or astigmatism is a treatable imperfection…

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Do the fear of cavities keep you off your favorite dessert? Or does tooth sensitivity force you to think double before getting yourself a scoop of your favorite ice cream? And you count yourself unlucky, this ever happening to you? Here’s introducing you, your new favorite superhero “Miswak.” Before jumping to miswak benefits, let’s learn what miswak actually is. Well, you might have seen your dad or grandpa chewing a long stick, or you at least have a fair recollection of people living in rural areas having a stick in the mouth early in the morning. Well, you get it…

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Men’s and women’s bodies have different needs. Men need more of some nutrients and less of others when compared with women. A balanced diet has all the miracle vitamins for men. Those eliminating several foods due to any medical condition or following a restrictive diet plan might not consume enough nutrients, so a dose of multivitamins can bridge the gap then. Vitamins are essential for overall health. From energy production to ensure the proper body functioning, they perform critical roles. Not getting enough nutrients can badly impact health and also contribute to several diseases. You might be wondering that what…

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Have you ever had hair scalp pain, or do you think it is just your imagination playing tricks on you? Well, painful hair is a real thing with many common causes. And the good news is that it is curable. Hair scalp pain can be caused by several factors which include easy-to-treat dandruff to infestation.  According to a study, common symptoms of hair scalp pain includes burning, prickling, itching and tingling sensations. Let’s dive into some of the main reasons for scalp pain. Lice And Hair Scalp Pain Head lice, as you know, is a blood-sucking insect that loves to…

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Multivitamins are supplements containing minerals and vitamins that are essential for your growth and health. Surprisingly, they are present in the foods that you intake but they can be taken artificially when your food doesn’t meet the body’s requirements. The best multivitamins compensate for your dietary deficiencies boost your immunity and prevent you from chronic diseases. Highlights Multivitamins are supplements to compensate for the deficiency of all the vital minerals and vitamins in the body The best multivitamins include Surbex Z, Vitamin D3 1000 IU, Biotin plus, Centrum, etc which are loaded with essential vitamins and trace minerals to supplement…

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The best antifungal creams in Pakistan work to interfere with the growth of fungi or kill them. The duration of the fungal infection treatment with antifungals depends on the severity and the type of the infection. The best OTC antifungal creams are used to treat skin allergies, pruritus, and ringworms. Key Takeaways The best antifungal creams are available over the counter and on prescription to treat jock itch, ringworm, skin allergies, and other fungal infections. Antifungal creams can cause hypersensitivity reactions and side effects in some people. Apply topical antifungals according to the prescription and do not use the antifungal…

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Isabgol is your one-stop solution to treat constipation and other medical conditions. Besides doing miracles to your body, it causes side effects too. Have you heard about the Isabgol side effects during pregnancy? Let’s learn them! Isabgol is also known as Psyllium Husk. Taking 1-2 teaspoons of Isabgol twice a day with an excess of water can do wonders to your body. It regulates the blood sugar level and lowers the cholesterol level of your body. Also, best for weight loss to relieve diarrhoea and helps with bloating and constipation. It basically maintains your overall health. Despite all these benefits,…

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Women frequently experiment with different methods to make their skin lighter and brighter, from using natural cures to downing tablets. The majority of people also choose whitening injections to achieve glowing skin because these injections lighten and even out the skin by reducing melanin concentration. They are thought to slow down the aging process too. However, not everything is as it seems; skin-whitening injections have a fair share of negative side effects too. If you are considering skin whitening injections, make sure you are aware of skin whitening injection side effects before beginning the procedure. About Skin Whitening Injections Injections…

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Are you a fruit lover? Do you know of a fruit that has its origin in Japan and China? It is yellow and is tomato shaped? It is famous because of its sweet and honey-like taste. Yes, you got its name, right? It is the Amlok fruit, also called Persimmon. Some of you might love eating it while others do not. Some might also be familiar with Amlok fruit benefits, while others may not know any. Let’s dive into the discussion and learn some fantastic facts about this fruit. Amlok Fruit Amlok is a tasty fruit packed with so many…

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